A Decent Routine

I have, for years, had activity trackers. Many years ago I started with the Jawbone Up I think. I’d met someone in Washington DC who had one and I really liked the look, design and functionality. Over time I’ve moved to Garmin devices because they are better designed. I currently have a Garmin Instinct and …

Hello Vivo

It happened. Finally. My Up band died again. Out of warranty. The Up band is a fitness and health tracker, a wearable technology device. Well, it doesn’t track fitness unless you do and it’s not a health tracker unless you do the work, but you know what I mean. You wear it, you look at …

Accomplishment

According to my Up by Jawbone band, I have completed 3,500,000 steps since I started wearing the device. This isn’t really the total amount I have walked because there have been periods of time where the band hasn’t worked properly and I’ve been waiting for a replacement and also I didn’t use it for about …

3 000 000

Wow. My Up by Jawbone band and associated app have decided that I’ve completed about three million steps since I started using the Up system. See a communication here about logging my life.

Sleep

This morning when I synchronised my Up (by Jawbone) band with my phone it told me I had surpassed my eight hour target of sleep for the night. I was amazed. I was pretty sure I had spent ages settling my sons as they both had reasonably disturbed sleeps. Only when I looked at the …

Up

While on my trip to Washington DC I met someone who asked me for my opinion on a bracelet / wrist band thing they had bought. I was worried at first because these things tend to be utter rubbish, woo if you will. There are many performance bands that are supposed to interact with your …

DC Day Four

Tuesday morning in DC and I decide to run to the Pentagon. Now, I’m in the top left bit of Georgetown and so this was going to be a biggy. I headed straight down 35st NW and over the Key Bridge. From there I had to find a footpath by the Potomac and that took …