CopyTrans Manager

For quite a while I have found iTunes to be thoroughly frustrating. It has issues with my music collection, randomly adds songs I’ve deleted and doesn’t like updating the artwork on my albums. iTunes also takes an age to synchronise my phone and when it does it fails to update artwork, copy playlists or new songs across to my phone. It seems to be a pretty bad and bloated piece of software. I don’t use iTunes to back up my phone and rely on the cloud for that, which I am thankful for as iTunes probably wouldn’t cope very well with it.

I searched the internet thingy and found a free piece of software called CopyTrans which has a suite of iPhone utilities. I was rather hesitant about using it as it could really mess things up. Would it work with iTunes and my phone and help me do the following:

  • Edit my playlists on my phone without me having to add songs one at a time?
  • Update the artwork on my phone without me needing to delete the songs and then load them again?
  • Copy music onto my phone quickly and efficiently?
  • Actually read my phone database and allow me to edit it (kind of)?

I do still need iTunes but only to manage my playlists on the NAS drive as that is where my Sonos system reads the files. I guess I could use a completely different music manager but iTunes works well as long as I don’t connect my phone to the PC (which is kinda the point of the software).

I downloaded CopyTrans and started it up. The Manager part of the suite is free to use. I was quite wary of doing this. I love my music and have spent ages making sure I have the songs I want and the correct artwork. It’s quite a time investment.

“Connect Your Phone”

CopyTrans wanted my phone. I connected it and waited. CopyTrans read my database and a song list appeared on my computer. I tried to copy some new songs across to my phone.

IT WORKED

AND QUICKLY

I tried editing a playlist – easy. I even tried making sure my artwork was up-to-date (I had noticed two albums only had artwork on the first song), this was really easy and IT WORKED.

The online help files are really good. It all seems so easy.

CopyTrans you have made my life a lot easier and I am thankful. I hope millions read this and use your software, but unfortunately this website only gets ~270 hits a month. More people should use CopyTrans.

Confession –  I have absolutely nothing to do with CopyTrans. I just think their software it worth a mention here.

Football Chat

I was sitting in the staff common room the other day and chatting to a female member of staff when another male member of staff came in.

Ian, I was at the ‘Stones match last night”

This was an interesting comment. Firstly it was directed at me and not me and the female in the room. It was also about football and the local team Maidstone United.

Now, I really don’t do association football. I just don’t find it interesting. I’m happy to go to a match and I have seen a few premiership teams play [Southampton, Everton, Tottenham and whomever Spurs were playing]. Watching the match live is an experience and one I enjoy but on the whole, football [or association football as I insist on calling it] just plain bores me. I really don’t understand watching it on television. I also don’t really follow it. I pick bits and pieces up from the radio in the morning and I have a working knowledge but not enough to have a major “bloke” conversation.

I do have a team: Tottenham Hotspur. I have this team for the simple reason that my father and other family members support them. That’s it. Geographically this is a good choice as I grew up in Essex but my ancestors are from the east end of London and so any of the north east London teams would be a good choice [except Arsenal, as much as I don’t care the ‘Spurs thing runs deep]. I keep an eye on the scores and results of ‘Spurs matches, that’s about it. I find it hard to get fanatical about the England team when they enter big competitions as it all seems rather jingoistic and I have issues with the English “identity” [more on that another time].

So, back to the conversation starter:

Ian, I was at the ‘Stones match last night”

This would have been better directed at the female in the room for all I cared. But I was now stuck in a quandary. Should I say:

Sorry, I don’t really do football. Could we talk about the NFL?

What I ended up doing, and in my head I could see the IT Crowd episode when they learn how to talk “football”, was say:

Oh, how was it? I heard they were doing well in the league.

This formed the basis for a conversation that I had no interest in completing or taking part but words were exchanged and as much as I wasn’t fussed I think the other person felt we had a meaningful exchange. I felt a little more “bloke”. Funny how it’s assumed that I must know about a particular topic because of my sex. Now, if everyone had read my twitter profile, that might help!

Back To The Future

Every now and then you will see something on the internet which makes the rounds every year or so. This is just one example. Marty McFly is meant to visit us in the current (future) on a particular date. So far every one of these predictions has been wrong. The actual date is given below:

20140206-222459.jpg

Let’s save the date and make it more special than all those dates where people Photoshop the movie clip to make it now (or then).

If you ever suspect anything on the internet of not being what it says it is (and that’s pretty much everything) then you should look at Snopes. It’s a brilliant website that looks at the evidence for particular news/popular internet claims.

Robocop

I saw this at the local IMAX. I knew nothing about it when I went and only a vague memory of the original film and thinking it was a good film.

This film was a 12A certificate. The original was an 18 (and directed by Paul Verhoven). So, it was clear that there was not going to be the same amount of violence or language involved in the new film.

[Note: I have since watched the original again and the new film stinks in comparison to the old one (which I consider a classic, probably due to where it appeared in my lifetime)]

Overall, the new film was rubbish. There were some nods to the original but they were poorly done. The news-caster opening the film and being generally very republican and Fox News about it all was there in the original but more cleverly done 20 years ago. I don’t think the news section added a thing to the film whereas it gave a much better view of the future world in the earlier version.

The original film had more menacing corporate politics, more menacing criminals and a far better plot line. This latest version of the film was too politically correct. Murphy’s wife gave consent for him to be turned into Robocop in this film and knew about him. When Robocop tries to overcome his programming in the new version we just see him flash loads of video over his display. In the original you can see a man dehumanised and then struggle with memories and his inevitable return to humanity. His wife and child have gone. He’s left alone. The original film makes more of the “struggle” to overcome his computer identity.

To improve the new film there were certain aspects that needed to be included. Murphy spinning his gun after shooting is surely a pre-requisite. That and the ED-209 saying “you have 20 seconds to comply”. I missed these as I thought they were certain shoe-ins.

So, as a film for the latest generation who can’t cope with the 80s excess this is a very neutralised version. Less language, less nasty. It’s a shame, but then they probably wouldn’t make any money if it was an 18 certificate.

The final scene of the film, much like this final paragraph, was a waste of time.

Lone Survivor

It’s an American war film made with plenty of US military backing.

It was interesting to see a war film in the cinema again after such a long time. It was ok. It was trying to play on the heartstrings. Clichéd it was.  I got the idea that the SEALs were hard and “superhuman” from the opening and after that the action went on to prove it. The result of them following the rules of engagement was lots of pain and death, but we have rules of engagement for a reason.

Ultimately this film fails to deliver any critical view of a “just” war (hence the military backing) and just provides action based on real events with photos of people who are now dead as a coda.

Entertainment this is. Art or discussion forming it is not.

Typing Stuff Wring

I have a tendency to type the wrong thing when I am using any form of keyboard (PC, tablet, laptop or touch phone).
Part of this is my spelling ability which, at times, should be improved and I work hard on it.
The other part of this is the arrangement of the keyboard. The QWERTY keyboard in use in English speaking countries has its letters arranged in such a way that the most common letters are in the quickest positions to type. This way the speed of typing is increased.
This arrangement means that the vowels, which are pretty common, are placed close enough to each other so if one is pressed instead of the other the resulting word is generally spelt correctly but no longer the word you wanted to type.
I don’t think there’s any particular thing that can be done about this, apart from me increasing my accuracy or decreasing the size of my fingers. Neither of these is going to happen. I guess people will have to cope with and carefully read what I really meant, rather than did write.

Problem words:

shot and shit
shut and shit
bigger and bugger
black and block

You get the idea. It’s like an “‘Allo ‘Allo” sketch all over again.

Arrrrrrrrrrrgh

I don’t understand the logic or reason behind this:

BBC Rounding

My questions are:

  • What colour would 54.4% be?
  • What colour would 59.15% be?
  • What colour would 64.5% be?

Why are they coloured using whole numbers to differentiate the boundaries and then why tenths for the light blue-ish colour?

Ohhh, I think I get it. Because the national average is 59.2% that means it’s ok to have three colours below that and only two above it.

Does this chart say that no local authorities managed to get the average but some were below it and some were above it?

There are about 52 areas below average. There are way more (I got bored of counting) above that. Does this mean there is positive skew?

Do you know what?

I CAN’T TELL FROM THIS DIAGRAM. IT TELLS ME NOTHING OF ANY USE.

 

Cutting It Close

I love Gran Turismo.
It can be a frustrating game but it is beautiful and thoroughly enjoyable. I have crashed a few times because I looked at the scenery!
I like the Goodwood Festival of Speed section but I have found the course tricky. Although a basic layout the shadows and look of the course change depending on the time of day. The sun has been modelled brilliantly (pun recognised but not intended), the shadows move and change how the course looks depending on the simulation time. This makes finding the braking point quite tricky. I need to find other track markers for braking points. Also turn-in points change because of the shadows. It takes a few runs on the track to find my pointers.
Such an excellent game and I haven’t even mentioned the fireworks and star maps.
I beat this particular trial by 0.004 seconds. Well done me.

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Xmas Tree Boxes

A few years ago I bought a plastic reusable Christmas tree from Homebase. It came in a box. It was nicely packaged in the box.

This late December I found myself spending more time fixing the box than I did actually taking down the decorations and tree. By mass, my box is nearly more duct-tape than cardboard. It turns out that the boxes in which Christmas trees are sold aren’t very good for the storage of Christmas trees.

I paid money for the tree and also, I assume, for the box in which it came. I would have happily spent a little more if the box was advertised as being stronger than the others and lasting more than two years in the loft.

I understand that the box is the cheap part. I also understand that my loft is at times very cold, very hot and occasionally just a little bit damp. However, should there be a manufacturer who takes notice of this communication then I will happily buy their product.

Perhaps I should start a twitter campaign for decent accommodation for reusable Christmas trees. Look out for the hash-tag: #decentboxesforxmastrees

I Don’t Get It

About five years ago there used to be three or four burnt out cars by the footpaths surrounding my village. The were rusty and were old, plants had grown in them and I couldn’t see a track or pathway to get them there. At some point there was a clean up and the footpaths and surrounds were back to a more natural look.

This morning on my run up the Downs and down them again I found a freshly burnt out car. It was still smoking. I don’t understand why someone would do this. I really don’t. It’s not that I care for cars, I just don’t get why you drive a car to a relatively quiet spot and set light to it. Seems pretty shit to me.

Here’s the route I ran:

 

Create Maps or search from 80 million at MapMyRun

 

Here’s the car I found along Common Road at the top of the Downs.

Burnt Out

Possibly a Vauxhall Corsa. I don’t really care.

The Railway Man

I normally don’t wait too long before writing these “reviews” of movies in case my opinion is coloured by talking it over with other people. “Review” is a rather loose concept. I write exactly what I think. It doesn’t mean anything in the real world.

The Railway Man was a good film. Much like “12 Years A Slave” everyone should watch this. The brutality of the Japanese army and what they did to the slaves they used to build the railway through Thailand and Burma (Myanmar) is terrible. Everyone should understand how man can treat man if he is conditioned to do so [see Evil below].

Ultimately this film is not as much of a downer as “12 Years”. The theme running through the film is the terror of war and how people are affected by post traumatic stress disorder. BUT the ultimate theme of this film is forgiveness. This is surely man’s greatest asset. The ability to forgive, not to forget but to understand the terror of other times and then to forgive and allow peoples to work together to reconciliation. We are not different as human beings. Whichever part of the world you come from, whatever your religion (or none), whatever your abilities, whomever you support in sport and whatever the colour of your skin (and all the other different ways we segregate ourselves) we are the same. We are NOT different races. We have different cultures. We are raised differently. In the end, however, most of us would forgive and learn to live with our mistakes and work to correct future issues. Ultimately I believe that humans should and eventually will do good for each other.

To be good to each other we have to overcome inbuilt prejudices. We are tribal creatures and fiercely territorial. We want to be in gangs and to feel surrounded by people who think the same as us. We are animals who yearn for togetherness and knowingness of familiarity. To trust and like others we have to leave behind eons of evolution and hard-wiring in our brains. We have to constantly battle our thoughts and work to make sure that we can be the best we can and do good to others.

We would not fight and kill and maim each other if we could all sit around a camp fire and chat and make food for each other, become a single society. Religions, governments, sports teams, schools, villages, music, politics, practically all aspects of human behaviour involves us being in “like” groups” and forces us to “be on one side or the other”.

I repeat: We are all the same. We are not races.

Human beings need to get together and sit. Face to face. Talk. Consciously overcome the inbuilt prejudice and work together. Work together for the common good. To make the world a better place for the entire human race.

Look around the corporations and governments and see if you see that happening anywhere. I would be most surprised.

If we can learn to forgive and learn to listen to each other and help each other then we might have a chance on this little rock orbiting the Sun.

Hmm. That went a little left-field. Oh well.

After watching this film I read a comment on IMDB. The person said in the “trivia” section that the film uses the compressed time technique as in reality it took a couple of years between meeting and marrying. Apart from a few special films I think all films use compressed time. Does this commenter write this is all film trivia sections?

The film uses compressed time to speed up the story. Eric Lomax and Patti Wallace did meet in 1980, but in reality they didn’t marry until 1983. Eric didn’t learn that Takashi Nagase was still alive until 1993, and they finally met in 1995.

Evil
This should really be a longer communication by itself and maybe I will write one someday. For now I would like to say that I don’t like the media describing someone as “evil”. Considering the world is over seven billion humans there is plenty of scope for all manner of people. Most will fit into the constraints of society and some will not. Some people do terrible things because they don’t know any better, these people should be helped. Everybody else probably does terrible things because of greed or jealousy and many other reasons. These people are probably quite rational and know that what they are doing is wrong and so they should be punished within the bounds of what that society thinks is suitable. By society here I mean the laws of the land [as agreed by elected representatives] and not just what the victims think should happen, perhaps that is another communication to write: The problem of laws and society.

I am not claiming that this is a complete dichotomy. I am oversimplifying the issues to make a point. My basic view is that people either do bad things and know they shouldn’t or a smaller proportion of people do bad things and don’t know any better.

When people who commit terrible crimes are labelled as EVIL by the media it infers that these people are not rational. That these people have been inhabited by EVIL and it has been there since birth. EVIL is a religious term. EVIL means it’s ok to seek revenge in a terrible manner as there is nothing that can be done for that person. EVIL means we don’t have to examine the REASONS behind what that person did. We don’t have to look for excuses, we don’t have to seek rational arguments why they behaved that way, we can just accept that they are EVIL and should be treated as such. Labelling people as EVIL removes the responsibility to ask why and allows us to ignore reasons why.

This whole communication came from the Japanese doing terrible things to other people during the second world war. Should the wrong doing be punished? YES. Did some of the soldiers enjoy what they did? YES. Were many soldiers acting on orders and their society telling them to be brutal? YES.

Should we forgive and understand? Most Definitely.

Out of all this we must LEARN and REMEMBER what happened. We should aim to become better people. We should aim to do good for all.

Once again. We are ONE human race. We are the same.

Osteopathy

Introduction

Osteopathy is a treatment that is prevalent in the area I live. There are 60 results of osteopaths within 10 miles of Maidstone for comparison there are 46 osteopaths (from Yell.com) within 10 miles of Bristol. Close to Maidstone is the European School of Osteopathy. There are many osteopaths working in Kent and many people I know see osteopaths and probably pay reasonable sums of money for the sessions.

What I aim to do here is look into the history of osteopathy, what osteopathy is and the medical efficacy of osteopathy to treat various conditions. Although I will admit up front  to being very sceptical of osteopathy as a treatment and I would describe myself as a free thinking, religious free, sceptic however, I will try to give a balanced view. If you think I have made errors of fact then please let me know. If I have written opinions with which you disagree then keep it to yourself.

The History

Osteopathy started in 1874 in the USA. A school was started in 1892 and the term osteopathy was coined. Andrew Still, the founder, was dissatisfied with the limitations of conventional medicine and chose to award DO or Doctor of Osteopathy degrees. Osteopathy as a practice spread and is commonly practised around the world. [1]

What Is Osteopathy?

Osteopathy is a form of healthcare that emphasises the interrelationship between structure and function of the body. Osteopaths claim to facilitate the healing process by the practice of manual and manipulative therapy. [2]

Classical Osteopathy

This is a traditional form of osteopathy where practitioners claim to be able to heal infections and diseases with manipulations which unblock the body’s mechanisms for transferring fluids. [3]
The John Wernham College of Classical Osteopathy is an example of classical osteopathy practised in Maidstone. They have made claims in the past of being able to treat diseases with osteopathy. They were told to change their claims by the ASA who found there was no good evidence to support their claims. I know about this because I challenged their claims through the ASA. [4]

Modern Osteopathy

Is a mixture of treatments applied by people trained in the physiology of humans. This is what the European School of Osteopathy says:

The ESO has always had a broad approach to osteopathic education, covering a wide range of osteopathic modalities and concepts at undergraduate level.  This includes a full range of structural osteopathic techniques, General Osteopathic Treatment (GOT), studies in the cranial field (Involuntary Mechanism studies), Balanced Ligamentous Tension techniques, Muscle Energy Technique (MET) and Visceral osteopathy.  Students receive a good grounding in obstetric and paediatric osteopathic care and are able to see a wide range of patients within the teaching clinic, including some time spent in the specialist Maternity and Children’s clinics. [5]

Efficacy

It is vitally important to know whether a treatment works or not before it is endorsed. I will briefly cover medical trials and how we know what works and what doesn’t.

The best form of medical evidence is a double-blind randomised controlled study. The worst form of medical evidence is a collection of anecdotes. Reading and interpreting medical trials is pretty much an academic discipline in itself. I shall do my best here to explain. [6]

Medical trials need to be randomised and controlled. There should be a control group that receives either no treatment, the next best treatment or sham treatment. The participants should be divided between groups randomly. The participants should not know which group they are in. The people administering the treatment should not know which group they are in. All scientific evidence shows that knowledge of what you receive increases your chance of it “working”.

The placebo effect is mentioned a lot in medical trials. The placebo effect is a misnomer. The placebo is no effect at all. In trials where subjective reporting is used people will report feeling better even if they have had no effective treatment. In trails where objective outcomes are measured there is no effect when there is no effective treatment. For example, in an asthma trial, people who were in the placebo wing reported that they felt more able to breathe but when this ability was measured it was no different. The placebo is just the fact that humans will feel better but that they are not actually any better. This is why anecdote is useless. [7]

Acupuncture often shows to be as effective as sham acupuncture in studies. In essence “real” acupuncture is as effective as “sham” acupuncture. This is the placebo effect. Objective measurements show no difference between the two groups.

For evidence of efficacy each condition being treated must have its own trial. It is not acceptable for a therapy to claim that just because it works for lower back pain it is also effective at treating upper back pain. We would not accept a drug that is good for healing tonsillitis to also be able to heal athletes’ foot. It would need to be tested in both circumstances.

Good scientific evidence for a medical treatment can be considered to be double-blind placebo controlled randomised trials with a good structure and well defined aims. From this “gold standard” the quality of the evidence deteriorates as more freedom is introduced into the trial. Scientists always qualify what they say with the terms good/excellent/limited/variable evidence for something. That is because scientists do not work in absolutes. Even with something as obvious as evolution or gravity scientists will talk about the overwhelming evidence and not that it “is”.

So I shall look for good scientific evidence that osteopathy works in a variety of medical problems. My sources for this will be The Cochrane Collaboration, the NHS and NICE (The National Institute for Health and Clinical Excellence). PubMed has a wealth of papers published about osteopathy but there is too much for me to read through, especially when looking at each initial problem that is being treated. If you look through these yourself please make sure that you understand statistics, causation and the flaws in designing medical trials.

The National Health Service and NICE

The NHS Choices website explains that there is good evidence that osteopathy is an effective treatment for lower back pain and there is limited evidence that it may be effective for other neck, shoulder or lower limb pain [my emphasis]. There is no good evidence that it is effective for any other form of condition. [8]

The NHS Choices website then explains that osteopathy is considered an “alternative” or “complimentary” therapy, i.e. not medicine and therefore doesn’t work.

Osteopaths may use some conventional medical techniques, but the use of osteopathy is not always based on science.

This means that the good bits are what we would call medicine and the rest is not.

Cochrane Collaboration

This is an organisation that reviews all the medical trials available to come to valid conclusions for the treatments being suggested.

Osteopathy and pain control during childbirth:

We found six studies, with data available from five trials on 326 women, looking at the use of massage in labour for managing pain. There were no studies on any of the other manual healing methods. The six studies were of reasonable quality but more participants are needed to provide robust information. We found that women who used massage felt less pain during labour when compared with women given usual care during first stage. However, more research is needed. [9]

Let me interpret this for you. Women who had massage and other nice things done to them during childbirth “felt” less pain. This is a subjective measurement and means nothing in terms of actual reductions. The last sentence asking for more research essentially says that although this is interesting there aren’t enough data  for the results to be conclusive.

Osteopathy, manipulations and period pains:

The review of trials found no evidence that spinal manipulation relieves dysmenorrhoea. [10]

‘nuff said.

Osteopathy and infant colic:

Although five of the six trials suggested crying is reduced by treatment with manipulative therapies, there was no evidence of manipulative therapies improving infant colic when we only included studies where the parents did not know if their child had received the treatment or not. [11]

So, when the patients were blinded there was no improvement. Often with “alternative” therapies the better designed the trial the effectiveness disappears.

These trials were looking at things that are more likely to be practised by a traditional osteopath. Curing infant problems and pain not related to the back. In essence, from the information so far osteopathy is only effective for lower back pain and that may be because they use more medical techniques than osteopathic treatments.

In America

In the USA Doctors of Osteopathy are recognised. But as explained by Marc Crislip most leave behind their osteopathic training when they graduate, turning into proper doctors. [12]

It Costs Money

In the UK people generally have to pay to visit an osteopath. It is well understood that paying more for a product invests that person into believing it works. Just look at audio cables. You can pay a fortune for audio cables and when blinded random trials are conducted people are unable to tell the difference between expensive cables and cheap cables. If osteopathy costs a lot of money then you are invested to believe it works and so will feel better. This does not mean that you are any better.

My Conclusion

Osteopathy can be effective for lower back pain.

However, osteopathy cannot be taken seriously. There is scant evidence that it can treat or is effective at treating many of the conditions that it claims. It started as quackery in a time when our medical knowledge was poor. As our medical knowledge has increased it has tried to change to meet new standards and treatments. However, it fails to provide GOOD SCIENTIFIC evidence that it works. Practitioners of osteopathy are mostly either doing regular physiotherapy and modern medicine and so shouldn’t be called osteopaths or they are practitioners of something that just plain doesn’t work.

You can tell it doesn’t work by the company it keeps in shops and practices. As explained in this communication if somewhere offers homoeopathy and something else consider it a red flag to be wary of what they do.

As Tim Minchin says:

“By definition”, I begin “Alternative Medicine”, I continue “Has either not been proved to work, Or been proved not to work. Do you know what they call “alternative medicine” That’s been proved to work?

Medicine.”

As an aside I personally find it appalling that you can gain a SCIENCE degree from studying this stuff at the European School of Osteopathy. There isn’t really any science content in the “science” course. It’s a shame that the University of Greenwich validates this. [13]

References

1. Wikipedia page on osteopathy. Link
2. Glossary of Osteopathic Terms. Link
3. Wikipedia page, section “Scope of manual therapies”. Link
4. Advertising Standards Authority ruling on Wernham clinic. Link
5. European School of Osteopathy pages. Link
6. Wikipedia page on clinical trials. Link
7. A description of the placebo effect. Link
8. NHS Choices. Link
9. Cochrane Collaboration. Pain control in childbirth. Link
10. Cochrane Collaboration. Controlling painful periods. Link
11. Cochrane Collaboration. Manipulative therapies for infantile colic. Link
12. Science Based Medicine – Marc Crislip. Link
13. ESO Courses validated by the University of Greenwich. Link

This is my first proper article on this website and it’s taken six hundred communications before I got there. I’ve tried to include some links to specific claims and I will add some when I find the sources. Most of my knowledge on this matter comes from years of reading Scientific American and listening to some excellent podcasts on the matter “Skeptics’ Guide To The Universe” and “Skeptics With A K”. I do not claim to be an expert. I do not claim to understand everything but my understanding is that most of what an osteopath practises is not science and has little evidence to support it. I have written this in good faith.

If you have something factual you would like to correct then email me (ianparish@gmail.com) and I will do my best to correct what is factually incorrect. If you really want to impress me then send me the links or papers of good medical trials for osteopathy and other conditions to show it is effective. I will gladly change my mind if the evidence shows I am wrong. That’s what being a rational thinker is about. Accepting good evidence and changing my views if needed.

12 Years A Slave

This is a very powerful film. It was very hard, as a “modern” person with mostly liberal values and also someone who has no belief in god but believes we should do good to each other, to understand that this film was mostly true. The treatment of the millions of people who were considered slaves and of those who are slaves in our current times is shocking.

It is hard to imagine a time when the LAW of a land allowed the OWNERSHIP of people by other people. This film should be seen by everyone, it should be required viewing, it is very good.

It was interesting to see the stylistic additions to the film. The long shots of the Louisiana countryside and calming times of clouds. This was in stark contrast to the violence and conditions within which the slaves were kept.

In one scene a female slave is whipped. This is a graphic scene. My emotional reaction to this was far more than my reaction to the similar scenes in the film The Passion Of The Christ. I think I reacted more because this happened to real people over and over in a barbaric system of legalised slavery. The mutilation of Christ in the Mel Gibson film didn’t bother me. There’s not a great deal of evidence for it [in fact there isn’t any good evidence for the existence of Christ himself].

Overall this is a film worth seeing or if you don’t want to see it you should be forced to.

How You Know

The picture shows the window from a local “osteopathy” practice. One day I will go into the shop to ask them about their various practices. However, for now, I shall rely upon the scientific evidence for the following treatments.

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This shop purveys:

  • Osteopathy
  • Homoeopathy
  • Allergy Testing
  • Chiropody
  • Beauty Therapy
  • Massage
  • Sports Injury
  • Ultra Sound Therapy

So, beauty therapy is fine. I don’t care what you slap on your face I’m pretty sure that, as long as they make no health claims, I couldn’t care what they do. Beauty advertising is beset with rubbish [the “n” signs of aging etc where “n” is a value between 3 and 11 and preferably an odd number]  so any claims should be substantiated but these are unlikely to be detrimental to the health of anyone, just their wallets.

Chiropody is a proper thing and I will not take issue with this.

Massage is ok as long as they make no claims to any health effects of massage apart from it making you feel nice. The potential benefits arise from being relaxed and calm, not from any particular aspect of the massage itself.

And now we head into more dangerous territory.

From looking around the web and critically assessing the evidence for therapeutic ultra sound I have to say I am extremely sceptical that it does anything. It is widely accepted as a form of therapy but there is remarkably little evidence that it works or does anything good. I think this is the first form of “woo” from this little shop. I doubt there are any good, documented benefits from this therapy.

Homoeopathy is rubbish. There is no good scientific evidence that it does anything or even contains anything. It is essentially water. I can’t reinforce just how much this stuff doesn’t work. If you have an establishment that is happy to dose people up with homoeopathy then you should be very wary of everything else that they do. It is utter and complete rubbish.

Finally, osteopathy. This mode of dealing with health problems is the most contentious here. The area I live in is blighted by the existence of the European School of Osteopathy nearby. My local doctors surgery even allows osteopathy to take place in its confines. I find this distressing. Osteopathy is an “alternative” medical treatment. This means it is not a treatment nor is it medical. It is based on a completely wrong understanding of how our bodies work. Scientifically osteopathy has been shown to be good for lower back pain and NOTHING else. The very best osteopaths practise what is more commonly known as physio-therapy. Much like chiropractic osteopathy has its roots in bullshit and has tried to change with a greater scientific understanding of medicine but can’t shoe horn itself in to the establishment. If you are suffering then you are best advised to see a physio-therapist, they at least have been taught the proper causes and effects of their work.

The problem with this shop frontage is that it has some [almost] legitimate services to offer and then it also offers utter bullshit.

You can tell osteopathy is rubbish by the company it keeps in these premises.

Easter Already

The new year has just started which means that the next commercial event to darken these shores is Easter. Christmas is past. Our mid-winter festival and feast to celebrate the dark nights and cheer ourselves up is now history. The burgeoning pressure of consumerism has passed for another nine months.

Time then to get the eggs, bunnies, chickens and chocolate on display.

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Wankers.

Memorabilia

When I stayed with my parents recently I was browsing through the cupboard and found this mug. It’s lovely that they have kept some of this stuff from all those years ago.

If you’re not sure to what this refers then please go here.

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Just so you know, this is the 600th communication from this website. I think I’ve probably spent too much time on it!

Bridges, I See Three

There are three bridges here over the river Medway. See if you can spot them.
They are:

  • M2 Eastbound
  • M2 Westbound
  • Channel Tunnel Rail Link [CTRL]
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    Infrastructure – Home Network

    In 2001 I first got internet access and a home PC. I think it was 2001, it was either then or 2002! It was dial-up access with a bandwidth of around 56Kb/s I first got broadband and wireless in about 2004 or so. Since then I would agree with the “new” hierarchy of needs with Wi-Fi at the base. I feel definitely lost when I don’t have internet access, especially when my phone has no data signal too.

    This is a diagram of my home network. Just because I wanted to, you know? This is an hour of my life I won’t get back, but was worth it. Click for a PDF.

    Infrastructure

    American Hustle

    I left a little earlier today to get the to cinema and compared to yesterday I got there during the adverts, but this was, apparently a popular film, and I had to sit right at the front. Actually, I didn’t have to sit there, there were spaces towards the back but the whole front row was free and it was easier to sit there than to hunt a spare seat surrounded by people I wouldn’t mind being surrounded by.

    An interesting thing about sitting this close is that I could see the pixels in the projection and this was a little disconcerting. I could only see them if I looked for them otherwise I let the film take me over. Curious to see the workings of digital projection this close compared to proper film.

    American Hustle is an American crime film in the vain of Goodfellas. I enjoyed it a lot. The acting was brilliant. All the way through I was trying to work out who the lead actor was and when the credits rolled I was surprised as I hadn’t recognised him. To be honest I’m pretty bad a recognising film type people and that is subject of a future post. I didn’t recognise Jennifer Lawrence until about 3/4 of the way through the film. It was her eyes that gave her away!

    I have noticed that this has received good reviews from the critics and that is very good. The film is well made, acted and shot. It is all in all: good. Is it a classic? No, because there are other films that have done this with better or equivalent results. I guess it’s Goodfellas for the 2010s generation.

    My one problem is that I need to like the characters in a film to truly like it. I’m not sure I really liked these people. Although I really wanted to know the end of the story I didn’t care one way or another for the people [apart from the son]. They weren’t the most likeable people. The other character I actually liked was Stoddard Thorsen, the middle manager in the FBI. His story about ice-fishing was brilliant, a lovely little plot device.

    The film opened with the words:

    Some Of This Actually Happened

    Well, that’s nice dear. It’d be more interesting to know which bits were real and which bits weren’t. Thanks, Wikipedia, for giving us the details.

    Yes, this is a good film, but it left me feeling slightly empty.