Special K

Only a minor rant today about how effective advertising is and how our views of the world are shaped by what we are told rather than what we try to find out for ourselves using sceptical thinking tools.

Special K is a breakfast cereal made by Kellogg’s. The adverts on television promote Special K as a healthy alternative to other breakfasts and good for losing weight. Most of the adverts have a good looking woman in a red swimming suit enjoying life to the full. The message is clear:

Eat Special K and lose weight, be healthy and live a wonderful life.

As far as I can tell, Kellogg’s are perfectly able to make these claims because they all mean ABSOLUTELY NOTHING. The adverts make no particular claims that would require evidence, so I [grumpily] admit that the adverts themselves are perfectly ok to broadcast.

If you want to find out more about the sexual views and (non) medical ideas of the man who invented Corn Flakes then please look here. I am going to look solely at the information I can find about Kellogg’s cereals.

If you want to lose weight then you need to follow this principle:

Calories in should be lower than calories out.

I’ve explained this before in this communication. Therefore you would expect that Special K has significantly lower energy content that other cereals made by Kellogg’s. Let’s see.

Special K Nutrition Panel
Special K Nutrition Panel

As you can see here, 100 grams of Special K contains 375 kcal. To burn that much energy off you would have to walk/run around 4 kilometres. Now, let’s see what Kellogg’s Original Corn Flakes contains:

Corn Flakes Nutrition
Corn Flakes Nutrition

I’m sorry this isn’t the actual panel from Kellogg’s but their website wasn’t working properly and I couldn’t get the information. Let’s read what this information tells us.

CORN FLAKES HAS FEWER CALORIES THAN SPECIAL K

Holy Cow! How does that happen? The adverts tell us one thing but in reality the truth is completely the reverse. I’m pretty sure that Special K tastes like cardboard too, so perhaps everyone should just swap to standard Corn Flakes. In fact when we look at the energy content of other Kellogg’s products we can see that there isn’t a great deal of difference in energy terms.

Crunchy Nut Nutrition
Crunchy Nut Nutrition
Special K with extra crap
Special K with extra crap

So, 100 grams of these cereals are all around 380 kcal. It doesn’t make a great deal of difference which one you eat. However, I am not sure of 100g of Corn Flakes LOOKS the same amount in a bowl compared to 100g of flakes with extra sugar coating. It could be that you will fill the bowl to the same level but end up eating many more calories because the coated flakes are more massive. This is a test I might do one day.

Also, I am not commenting on the extra sugars you will eat if you have sugar coated cereal. This is not a communication about how healthy a particular cereal is, it’s about the energy content and the impression given by advertising.

So, what should we learn from this? I think this shows clearly that advertising works extremely well at forming opinions about certain products and their effects on us in terms of health. ALL advertising claims should be taken sceptically until you have investigated them for yourself. Don’t dismiss or accept things straight away. It is perfectly OK for you to think or say:

That sounds interesting but I’ll form my own opinion once I’ve investigated it a little more.

In fact, that is generally a good approach to life itself.

 

One more thing. Anti-aging creams can legally ONLY advertise themselves as anti-aging if and only if they contain a form of UV sun protection. There is little evidence that any of the other stuff they put in creams will protect your skin from the 3/5/7 signs of aging.

Electronica

I’m looking forward to a new motor racing formula that will be debuting soon. Formula E is a new idea for racing where the cars are entirely electricity powered.

The cars look great and having seen some television clips they look pretty fast too. There’re some big name drivers involved in developing this sport further, more on the Formula E website.

This is going to be broadcast on ITV4 in this country and then highlights on BT Television. It’s worth a look I reckon.

I am aware this is quite a low-key communication from me, but I was going to write about Suffolk but you’ll just have to wait. As a teaser I would just say that you should always try to get on the A12 when heading to Kent from the East Coast rather than be completely unaware and realise you’ve gone wrong as you pass Newmarket. As I’ve mentioned Newmarket, have a look at the Suffolk county border around Newmarket – crazy.

Progress

This is how I am doing in GT6. It’s been a while since I wrote about it so here it is.

GT6 Progress 1GT6 Progress 2
 

Lucy

I’m writing while the film is fresh in my head. I’ve got home, made a cuppa and am thinking about messing around on my new project DBL-MF. That can wait a short while as I give you my verdict on the latest Luc Besson film: Lucy.

It was shit.

It started well and I was quite excited at the prospect of a good film. The first twenty minutes or so were pretty good. They set the scene. Taipei looked pretty good and the baddies were Chinese, or rather Taiwanese, and I’m happy to let the island self-govern. There were some very odd cut-scenes and I’m pretty sure they were just there to make the film a little longer, they must have run out of film that was any useable. I was going to say “good” instead of useable but there wasn’t anything good and this film had Scarlett Johansson in it.

Girl gets duped. Girl gets super powers but a short while to live. Girl kicks ass.

This, on the face of it is a pretty good synopsis and could be made into a much better film. There was a ton of science mumbo jumbo throughout the film it made it almost unwatchable. I very nearly walked out, but it had Scarlett in it. Anyone else and this film would have made a distinct 2/10 on IMDB instead of the 4/10 I gave it.

Why, oh why, does the myth that we only use 10% of our brains keep reappearing in the popular media? Isn’t enough that we exist without belittling our capabilities! Fuck you wankers. This film could have been made without all that shit in it. Girl gets drugged, gains super powers, no explanation needed. See, it works. If this myth had been mentioned once I could have coped but the whole premise was what would happen when Lucy reaches 100%. Morgan Freeman quite clearly makes the point that we are just supposing about what might happen. just as well as this was a crock of shit.

Cut to more pre-made low definition scenes of animals mating.

Then we have the same issue I had with Transcendence. Why, when we make our brains really powerful (in films) does this allow us to manipulate everything around us? Why is telekinesis suddenly OK? I’m happy that we might become very intelligent, and we might even be able to feel more using our existing senses but control electromagnetism and material objects, more wankish writing. If we had ignored any brain stuff and just had girl gets drugged and then has super-powers this film would have still worked. In fact, it would have worked a whole lot better.

Finally, I’d thought I’d summarise:

I didn’t like it

Also, just in case you think I’ve been drinking, I haven’t. I’m just writing this within an hour of leaving the cinema and normally I write these the next day. This is the teacher equivalent of having a crap lesson and then writing reports on the kids you’ve just taught. It’s all deserved.

Multi Tasking

There’s a common myth that humans can multi-task and work well at all the tasks upon which they are concentrating. First, let’s discuss the term multi-task. It’s derived from computer speak then best definition is:

apparent performance by an individual of handling more than one task at the same time.

Now, I am going to mention what the science tells us about multi-tasking. When I say science in any of my communications I mean the broad consensus of the outcomes of scientific studies. I don’t mean just what a single scientist or person says, I aim to give you the CONSENSUS. Over time science has looked at things, asked questions and tried to answer them. The human endeavour has produced, over time, a consensus on how reality works. When we find errors we correct them. Science is a self correcting process. If things are wrong, science will correct them. The consensus changes with our latest understanding of what is correct. You will always be able to find a scientist who will disagree with the consensus, especially with politically charged ideas [anthropogenic global climate change], but the consensus is important as it gives us the best ideas of how things work.

OK, my research here is mostly from Wikipedia. I am perfectly aware that this can be a site that has reliability issues, but on matters of science I think it is a good start point. I would NOT look at Wikipedia to get a balanced view of politics or people, but on science issues it is very good.

There has been a reasonable amount of research into human multi-tasking and the results of these experiments indicate that although we can switch tasks quite quickly we can perform none at the best of our ability. If you multitask you are going to do all the jobs to a poorer standard than if you concentrate on a single thing at a time. Moreover, if you wish to complete all tasks to a good ability then you will get them done quicker if you concentrate on a single task at a time.

Our brain is NOT a computer and the analogy fails all the time if it is thought of as a computer. Our memory is remarkably plastic, our brain function is plastic and our concentration can only really be on one thing. If you start reading about how our brains work and the amount of information they ignore and just make up you will be very surprised.

There is no evidence that there is a gender difference in multi-tasking, so if people say women are good at it you should correct them. You should also correct people who say they can multitask. Point out the evidence says that you will perform the tasks less well than if you cover them individually. These people will try to argue from personal experience but they would be wrong to do so. We are very subject to confirmation bias and incorrect thoughts that personal experience is pretty much always subjective. The reality is often different – just remember that dancing bear in the basketball players video.

I was going to give you personal examples of failures to multitask, but my previous paragraph excludes me from doing so. In which case I will just give you some more general ideas to confirm in your heads that what I say is generally true [I’m using your preponderance to have confirmation bias as a route to accepting this communication].

Ever been driving and talking or doing something and then suddenly thought: I don’t remember the last mile of driving?

Ever phased out of a conversation because something is happening in the background?

If you talk to people who design cockpits for airplanes they will always talk about reducing the pilot work-load. This is so that the pilot can concentrate on flying the plane rather than have to worry about checking things all the time and flicking switches. If the pilot has a reduced work-load s/he will be better at doing his/her job properly and being aware of the important things.

When driving cars it is important to concentrate on the driving aspect of being on the road and not other stuff happening in the car. It is your job to make sure you are safe to you and the other road users around you. If things go wrong it is your concentration that could save you and others. The problem is that for most of the time when driving nothing goes wrong and so people concentrate minimally on driving and spend their time “multi-tasking”. This reduces their ability to pay attention to what is going on around them. Gladly it is quite rare for shit to happen but it does happen and you need your whole attention when it does. Pilots spend their entire careers practising over and over again the drills needed to save an aircraft and the lives on board so that if/when it does happen they can automatically make the right decisions. We don’t practise any of this in cars, apart from an emergency stop for our driving test, and so this causes problems when things do go wrong. People are not practised at what to do. I would argue that this is largely because it is not financially worth it to save a few lives on the roads compared to the investment that would be needed to make everyone practise car saving techniques regularly.

That last paragraph loses the plot a little. But here’s the summary and a little more exposition. People can only perform a single task to their total ability. If they attempt to multi-task then the overall effect is a significant drop in their output and understanding.

In terms of education this communication explains why children can’t do homework in front of the television. I would also argue that listening to music will hamper their understanding as they will concentrate on the music and not what they are studying, or they are doing both but to poor effect. I have some music on while writing this but I couldn’t tell you what words they are singing because I am mostly concentrating on this writing. I am using the music to block out other distractions and this may prove useful for learning if it is in an environment where there are auditory distractions. Finally, we take examinations in quiet rooms because the quiet allows us to concentrate on the task in hand.

Now, for some Gran Turismo.

Switching

Today [Wed 20th August 2014], I am switching broadband supplier. I have been with EE for about 18 months and am moving over to Sky broadband. I think one of my first communications on here was about changing to TalkTalk from PlusNet. Now I am moving to give even more of my money to Murdoch and his family of companies, something I am rather unhappy about. If I was to total up how much I spend on TV and now broadband I would be horrified. I pay for my television because I like the following:

  • Cricket
  • American Football
  • Formula 1

It is currently 0730 and my broadband seems to be working fine on the old router. When things seem to break I will swap over to the new Sky modem router and also change the micro-filter. I will then spend some time messing around with the router settings so that my home network things work as they should. I set up static IPs for all my devices, mostly because it keeps things nice and neat and not because it is necessary.

[Follow up written Fri 22 Aug 2014]

Went to the park in the afternoon. Had already been out in the morning and broadband was still working once we got home. Once we entered the house I glanced at the EE router and it was flashing “no internet”. I changed the router and micro-filter. Plugged in and watched the lights flash. Eventually some bits were steady white. This meant I had an internet connection.

I logged into the router and changed the SSID so it would work with all my devices. Once that was done I slowly started plugging in all the network.

So, now I am on Sky broadband and phone rental. My initial thoughts are:

  • Not enough settings I can mess around with inside the router. This may, or may not, be an issue. Some of the following could cause me to change router if the issues continue.
  • The download bandwidth is poor compared to what I got with EE. It’s about half at the moment.
  • The router doesn’t like me doing some computer stuff and listening the internet radio. The radio keeps cutting out.

Apparently Sky are spending the next 10 days testing my line and working out a good connection bandwidth for me. I hope that I get more than 5Mb/s. This was my normal bandwidth before Sky. I also hope that the router can cope with all the traffic on my network. I will give it about a month before I seriously consider getting a new router and setting it up myself.

There is an issue with getting my own modem-router to use. Sky will not release my broadband login information. This means I will have to make sure I can find that information in the router before I get a new one. A quick internet search brings up software that will work to find out those details.

Let’s see what the next few weeks bring. I am hopeful.

UPDATE 25 August 2014:

The download bandwidths have increased slightly. I have reached about 5Mb/s which is on a par with my previous provider. The router seems a bit shaky when there’s a lot going on with my network. It doesn’t like uploading large files and streaming downloading at the same time. This means I will probably change my router once the bandwidth settles down. I have a plan to use my EE router. It is more customisable than the Sky router and worked pretty well, even if it was free and I don’t like the design.

Boardom

I went walkabout on Sunday with my niece and we spent the day wandering around 35 km around London with me boring her most of the time. We had lunch at the RAF Club and also saw a gig at Electrowerkz in the evening. One of the things I did was to show her around Imperial College and the student union.

In Beit Quad of Imperial College there is a place that used to be my office [it’s no longer an office] and also the union dining hall. Inside the hall are some honour boards and on there, my name! I have wanted to go back and get a photo of this for some time now and this proved to be the perfect opportunity.

Dep PresIf you look, you will see me in the 1994 to 1995 season, just after Charles Leary.

Honour Boards

Here’s a link to a previous communication about IC.

Animals In Sport

This communication is going to be a little different. This entire website contains a lot of stuff written by me, most of it is pretty dull. I’m not really sure of my motivation but it’s something to do and it makes me feel modern even though I’ve been writing web pages since 1995 [Imperial College Student Union web site].

Over the last year or so I have been thinking about horse racing and whether it is morally justifiable to allow this to happen. I have slowly come to the conclusion that there is NO moral justification for humans to use animals in sport.

I dislike the idea that we, as a species, put ourselves on top of horses and then race them as hard as possible around a track and that it is then broadcast for people to watch as sport. I do realise that it is a huge industry and that many people rely on this for their livelihoods but that doesn’t get around the fact that I find it impossible to justify as a just thing. Horse racing is a hangover from a time when we were not a liberal society. I would argue that our society (esp in the UK) is largely liberal and we seek reason for doing things. I do not see any reason why we take large beings and race them against each other for the financial gain of ourselves.

Sport is for human pleasure and social cohesion so we can only use humans to help us create that. I do not see any reason why humans should be using animals for sport. I would happily sign a petition calling for the end of animals in human forms of entertainment. Sport is, essentially entertainment. It doesn’t matter who or what wins, we just use it as a distraction from the more important aspects of our lives, such as our moral duty to save this planet and ensure everyone has enough to eat and freedom to be what they want. [Deep breath] Here goes:

Animals should not be used for sport

I’m pretty sure that this also goes for greyhound racing, fishing, cock fighting etc. As I said, this topic is one that I have been thinking about gradually and so “pretty sure” means I am working through the arguments in my head and trying to decide on what is “right”. Just in case you are wondering, I do NOT need a god to help me decide what is just.

I am happy for humans to be used in sport. Having said that, we generally don’t have to “destroy” humans if they fall in a race. Yes, some sports people die for what they do and that is sad, but at least they were (hopefully) aware of the risks.

I am reasonably happy to grow animals for food. I like eating meat and poultry and fish. I am aware of the inefficiencies of us growing meat to eat and that is a problem I should think about another time. We specifically grow animals to kill and then eat. I understand that, morally, that is different from growing animals to use as ENTERTAINMENT. This does not make me an hypocrite, just in case you were thinking that. I’ll explain my rationality for you: growing and eating animals to survive as humans is ok, growing animals for entertainment is not. Whether it is justifiable to grow animals for food, given the energy constraints this world faces I shall deal with another time.

I do know that when I try to put my thoughts down in writing that I struggle a little to get my ideas across. This is because writing is not a natural thing for me. I also haven’t spent all my time covering every aspect of this communication because I haven’t got the time. What you are reading here is the condensed version, putting my argument as simply as possible and trying to justify it. If you have problems with what I say, I don’t care. Perhaps you will start to think about this and work out what your arguments are.

Camera Flaws

I love my new Nikon camera. It takes great photos, is easy to use, has brilliant settings and feels great in my hands. It’s a great bit of kit.

I like my iPhone camera. It’s small, pretty much always on my person and, surprisingly, takes pretty good low light photos.

The problem is that my iPhone camera is getting on a bit and has flaws in every picture it takes. Normally these can’t be seen because there’s plenty of detail in those areas. However, when there is a steady area the flaws show up a lot. Just see this photo of Whitby and spot the problem areas.

Taken with my iPhone, hence the finger marks
Whitby

I’m not sure if these can be cleaned away or if they are internal. I also can’t be bothered to find out.

Guardians Of The Galaxy

Awesome.

 

I loved this film. It had a perfect mix of beautiful, funny, space-stuff, action, characters and trees. I rated this film 10 on IMDB, however, see my ratings guide. I cant’ wait to see it again and also watch it with my family.

After the first few minutes I was worried that the rest of the film was going to disappoint me as the space scenes looked gorgeous. I was concerned that the quality was going to drop over the rest of the film. It didn’t.

 

 

 

 

There’s one big thing that annoyed me. It doesn’t really have anything to do with the film rather than censorship. The character played by Peter Serafinowicz is meant to use the word “asshole”. However, for what I can only consider reasons of censorship he says “A-hole”. It just didn’t fit with the rest of the film, especially when you consider the word “shit” was used a few times. What is it about “ass” or “arse” that can’t be said when the word “shit” is used anyway? It bugged me when it was first said and then the second time “A-hole” was used I just found it very strange. What a strange world we live in.

Ongoing Works

This is a picture of a path at RAF Linton-on-Ouse. Either they ran out of money, expect people with very longs legs to use it or are just plain lazy.

Linton Path
Linton Path

Perhaps, as this base is where they train future fast jet pilots, it’s a lesson in looking forward and being aware. All I know is that I don’t understand how this could be considered logical.

Dawn Of The Planet Of The Apes

This was a much better film that Rise Of The Planet Of The Apes which I watched at the weekend and was just not fussed by it. I went to see “Dawn” last night because it was the only thing on at the cinema worth watching and I wasn’t even sure I wanted to spend the time going. It was only after I looked at the IMDB Critics’ Metascore that I decided I would see the film because it had scored 79, which is pretty good.

The animation was stunning. The acting was stunning. I believe ape culture was reproduced accurately. I thought the whole film was a good piece. It showed just what assholes apes and people can be, this film could be attached to any of the trouble spots around the planet at the moment and used as an allegory. The film is worth watching.

This film is really about two groups who know little of each other and how they handle the first encounter. All of the behaviour is brilliantly human. It quickly descends into violence. Just look at human history and what we have done to each other over the years. Overall this is a sad film commenting on how crap humans treat each other.

SPOILERS
I had a couple of issues with certain points of the film. I was happy to accept intelligent apes, that’s the main premise. I wasn’t particularly happy with three people being able to get an hydro-electric dam working again after 10 years of non-service. That seemed rather unlikely to me, but it was a minor thing.

I was also rather unsure of Caesar’s final conversation with the man. I felt that Caesar wouldn’t have accepted that war was an inevitable part of the future. It didn’t quite fit with the rest of the film. It was exactly at the point that the two characters needed to stand up and be leaders and organise peace. Two cultures can exists next to each other but there has to be movement and discussion. There is always a need for negotiation. As an example I give you the fact that all the time the IRA were bombing the shit out of the UK in the 1980s the government [we do not negotiate with terrorists] were secretly negotiating with the IRA. It is the only way to make progress, to allow differing cultures to live together. Forgiveness needs to be learnt by all to allow healing and future cooperation.

Official Photo

This is a copy of my official OIC graduation photograph. It shows me receiving my Commission scroll [the actual one unlike my degree ceremony] from the Group Captain.

commission

Powered Flying Log

I know, I know. This is just another list of stuff!

So very true, but this is the biggie. This is why you join the cadets. If you want to see the other communications in this series then click here.

Just before I enter the list you may or may not be interested to know that aerobatics really messes me up. I positively enjoy the experience of aero but it will make me sick and turns me into a useless lump of cells for a few hours as my body recovers. I will go green and then white, I have headaches and everything spins for ages. After anything up to five hours later I will become very hungry, that signals the start of my recovery. I really enjoy flying and aerobatics but I just have to be aware of the consequences.

 

Powered FLying Log
Powered FLying Log

My total time is just over 21 hours. That’s not bad even if it includes two flights to Cyprus which I’ve counted because I was flying “on duty”.

I also recently had a flight in a Grob Tutor while on camp at Brize Norton. I got around a 40 minute flight, it was a much better experience than the chipmunk.

It’s What Happens

I teach. It’s what I do. I teach teenagers. A lot of people I meet consider this to be a mad career. Teenagers are horrible. They wonder why I don’t teach younger kids. I teach because of a long series of accidents and uninformed choices throughout my life. However, after starting my teacher training in 1995 I found that I loved being in the classroom and working with kids. I consider myself utterly fortunate to have discovered a career that I enjoy so much. I have often said to myself that the day I “have to go to work” is the day I quit, at the moment I still get up every (working) day and “go to school”.

Teenagers are hilarious. They try to argue and make valid points, they are starting to learn the craft of putting together valid arguments and come to valid conclusions. Some can do this well, others take quite a bit longer. They often try to communicate their thoughts are struggle to do so. Daily I am involved in creating new thoughts and ideas and methods for explanation. This is great. It’s exciting and when the teenagers mess it up it’s just funny. I work with some of the brightest and [unintentionally] hilarious young people.

You’ll have to take this on trust but having a teenager try to explain his/her actions in a logical manner leaves me laughing (inside rather than in their face). Although my role is to teach mathematics I also aim to offer up techniques for questioning and finding out what really happens, how to get evidence, how to appraise arguments. I see this as far more important than the actual mathematics I teach. If I can help people seek their own evidence and make their own decisions then I have succeeded in improving their contributions to future society.

The title of this communication is “It’s What Happens”. I’d just like to point out that society seems to have a massive “downer” on teenagers.

Said Socrates [not the footballer]:

Our youth now love luxury. They have bad manners, contempt for authority; they show disrespect for their elders and love chatter in place of exercise; they no longer rise when elders enter the room; they contradict their parents, chatter before company; gobble up their food and tyrannize their teachers.

This is a quite well known quotation. It’s definitely gives the impression that we hate teenagers and have done for many years of society. There are often modern headlines in the newspapers and web-news-services where the implication is that modern society is going to ruin because of a type of behaviour of teenagers or young people. This is utter rubbish.

Here’s some cases of behaviour of the youth ruining society:

  • Pinball machines in the 1940s
  • Rock ‘n’ Roll in the 1950s
  • Sex and drugs in the 1960s
  • Punk in the 1970s
  • Alcopops in the 1990s
  • Mobile phones in the 2000s

Most of the people “corrupted” by these forms of behaviour are now the ESTABLISHMENT. I’m pretty sure that if you look hard enough you will see that society isn’t ruined. My theory is as follows:

People who write opinions and the news are jealous of teenagers. They don’t like the freedom, the care-less-ness, the risk taking, the fun that teenagers have. It reminds them of what they have lost and the dreams that have dimmed. It reminds them of mortgages, children and politics. They want to be young again.

The constant dislike of teenagers in the press is a constant of society, it will always be there. Are the youth terrible? Are the youth poorly behaved? No, not really. Teenagers are meant to be restless and care-free. It means they move on and develop in to fully functioning adults. It’s what happens.

L98A1 Shooting Record

Last communication on shooting for a while. Here continues my internetification of my Form 3822 Record Of Service book.

The L98A1 Cadet rifle was introduced towards the end of the 1980s as a replacement for the SLR after the British military moved to using the SA80 rifle. I passed my training programme on 31 March 1989. My shooting record is as follows:

  • 31 March 1989 – 15 rounds
  • 16 August 1989 – 50 rounds [RAF Marksman achieved]
  • ? December 1989 – ? rounds
  • 17 March 1990 – ? rounds [RAF Marksman achieved]

Just reading the last entry I can vaguely remember being on a coach travelling to wherever the shooting was and celebrating my 18th birthday. I can remember cake and Alan buying me some suspenders. It was sunny. That is pretty much the sum of my memories of that day!

While at RAF Brize Norton camp I had 20 rounds on the L98A2 Cadet Rifle. I managed to get a pretty good grouping, considering I hadn’t shot a live gun in over 20 years.

Grouping
Grouping

7.62 SL Rifle Shooting

We are about half way through my record of service book! There’s some flying and a few band engagements to go! However, this communication concerns my relationship with the SLR.

The SLR felt like a proper gun. It was quite heavy, loud when fired and had a reasonable kick. Unlike the single shot No. 4 .303 rifle [which was bolt action] this one would load the next round automatically, hence: Self Loading Rifle. The cadet version of the weapon system was fixed to be semi-automatic only. Before I could fire this weapon I had to pass a safety test and learn how to strip the weapon down and clean it. I always enjoyed firing this weapon even if the kick still hurt quite a bit.

  • 25 August 1987 – 20 rounds
  • 27 August 1987 – 70 rounds
  • 10 October 1987 – 50 rounds
  • 12 April 1988 – 25 rounds
  • 28 July 1988 – 10 rounds

After this date the SLR was replaced with the L98A1 rifle.

.303 Rifle Shooting Courses

This communication deals with the times I shot a full bore rifle. I am pretty sure the rifle used was a Lee-Enfield No. 4 rifle with a .303 round size. Before cadets were allowed to fire this weapon they had to be signed off in the 3822 by the CO saying that they were large and strong enough to handle the weapon.

I can remember that I had a couple of goes at firing this beast and I hated it. It was just after my 14th birthday and the recoil hurt, a lot.

  • 22 March 1986 – 32 rounds

For more communications about my record of service, click here.

.22 Rifle Shooting Courses

What else am I going to do on a Sunday evening apart from write a couple of communications? Especially when Gold TV are broadcasting the Monty Python show from the O2. I’m not watching that because when they started to sing the Penis Song the television channel censored some of the words! I was so annoyed with this that I watched Veep, The 100 and am now writing this instead of watching the Pythons. To be honest I can listen to the Penis Song anytime.

I get a little confused over the next few entries in my Form 3822. The could be courses or they could be competitions. I know that I shot quite a bit with the Squadron and I enjoyed it thoroughly. If you want to see more about experiences of a teenager in the late 80s then click here.

There now follows a list of .22 rifle shooting events I attended and took part. All of these were on 25 yard ranges.

  • 31 July 1986
  • 5 December 1986
  • 20 February 1987 [Mark Sykes Trophy competition]
  • 20 March 1987 [Mark Sykes Trophy competition]
  • 22 May 1987 [ATC Marksman achieved]
  • 3 July 1987
  • 26 August 1987  [ATC Marksman achieved]
  • 27 August 1987
  • 28 August 1987
  • 14 November 1987
  • 28 November 1987
  • 28 February 1988 [Falklands Competition]
  • 29 April 1988 [ATC Marksman achieved]
  • 21 June 1988
  • 22 July 1988  [ATC Marksman achieved]
  • 26 July 1988
  • 28 July 1988
  • 1 December 1988
  • 15 December 1988 [Battle of Britain Competition] 79/100 scored
  • 3 July 1989 [Wing Field Day]
  • 13 August 1989
  • 29 December 1989  [ATC Marksman achieved]
  • 11 February 1990

I was selected for the East Essex Wing Shooting Team one year but I couldn’t make the competition because I was on camp in Cyprus [or I may have been at a concert, I can’t quite remember].