Osteopathy

Introduction

Osteopathy is a treatment that is prevalent in the area I live. There are 60 results of osteopaths within 10 miles of Maidstone for comparison there are 46 osteopaths (from Yell.com) within 10 miles of Bristol. Close to Maidstone is the European School of Osteopathy. There are many osteopaths working in Kent and many people I know see osteopaths and probably pay reasonable sums of money for the sessions.

What I aim to do here is look into the history of osteopathy, what osteopathy is and the medical efficacy of osteopathy to treat various conditions. Although I will admit up front  to being very sceptical of osteopathy as a treatment and I would describe myself as a free thinking, religious free, sceptic however, I will try to give a balanced view. If you think I have made errors of fact then please let me know. If I have written opinions with which you disagree then keep it to yourself.

The History

Osteopathy started in 1874 in the USA. A school was started in 1892 and the term osteopathy was coined. Andrew Still, the founder, was dissatisfied with the limitations of conventional medicine and chose to award DO or Doctor of Osteopathy degrees. Osteopathy as a practice spread and is commonly practised around the world. [1]

What Is Osteopathy?

Osteopathy is a form of healthcare that emphasises the interrelationship between structure and function of the body. Osteopaths claim to facilitate the healing process by the practice of manual and manipulative therapy. [2]

Classical Osteopathy

This is a traditional form of osteopathy where practitioners claim to be able to heal infections and diseases with manipulations which unblock the body’s mechanisms for transferring fluids. [3]
The John Wernham College of Classical Osteopathy is an example of classical osteopathy practised in Maidstone. They have made claims in the past of being able to treat diseases with osteopathy. They were told to change their claims by the ASA who found there was no good evidence to support their claims. I know about this because I challenged their claims through the ASA. [4]

Modern Osteopathy

Is a mixture of treatments applied by people trained in the physiology of humans. This is what the European School of Osteopathy says:

The ESO has always had a broad approach to osteopathic education, covering a wide range of osteopathic modalities and concepts at undergraduate level.  This includes a full range of structural osteopathic techniques, General Osteopathic Treatment (GOT), studies in the cranial field (Involuntary Mechanism studies), Balanced Ligamentous Tension techniques, Muscle Energy Technique (MET) and Visceral osteopathy.  Students receive a good grounding in obstetric and paediatric osteopathic care and are able to see a wide range of patients within the teaching clinic, including some time spent in the specialist Maternity and Children’s clinics. [5]

Efficacy

It is vitally important to know whether a treatment works or not before it is endorsed. I will briefly cover medical trials and how we know what works and what doesn’t.

The best form of medical evidence is a double-blind randomised controlled study. The worst form of medical evidence is a collection of anecdotes. Reading and interpreting medical trials is pretty much an academic discipline in itself. I shall do my best here to explain. [6]

Medical trials need to be randomised and controlled. There should be a control group that receives either no treatment, the next best treatment or sham treatment. The participants should be divided between groups randomly. The participants should not know which group they are in. The people administering the treatment should not know which group they are in. All scientific evidence shows that knowledge of what you receive increases your chance of it “working”.

The placebo effect is mentioned a lot in medical trials. The placebo effect is a misnomer. The placebo is no effect at all. In trials where subjective reporting is used people will report feeling better even if they have had no effective treatment. In trails where objective outcomes are measured there is no effect when there is no effective treatment. For example, in an asthma trial, people who were in the placebo wing reported that they felt more able to breathe but when this ability was measured it was no different. The placebo is just the fact that humans will feel better but that they are not actually any better. This is why anecdote is useless. [7]

Acupuncture often shows to be as effective as sham acupuncture in studies. In essence “real” acupuncture is as effective as “sham” acupuncture. This is the placebo effect. Objective measurements show no difference between the two groups.

For evidence of efficacy each condition being treated must have its own trial. It is not acceptable for a therapy to claim that just because it works for lower back pain it is also effective at treating upper back pain. We would not accept a drug that is good for healing tonsillitis to also be able to heal athletes’ foot. It would need to be tested in both circumstances.

Good scientific evidence for a medical treatment can be considered to be double-blind placebo controlled randomised trials with a good structure and well defined aims. From this “gold standard” the quality of the evidence deteriorates as more freedom is introduced into the trial. Scientists always qualify what they say with the terms good/excellent/limited/variable evidence for something. That is because scientists do not work in absolutes. Even with something as obvious as evolution or gravity scientists will talk about the overwhelming evidence and not that it “is”.

So I shall look for good scientific evidence that osteopathy works in a variety of medical problems. My sources for this will be The Cochrane Collaboration, the NHS and NICE (The National Institute for Health and Clinical Excellence). PubMed has a wealth of papers published about osteopathy but there is too much for me to read through, especially when looking at each initial problem that is being treated. If you look through these yourself please make sure that you understand statistics, causation and the flaws in designing medical trials.

The National Health Service and NICE

The NHS Choices website explains that there is good evidence that osteopathy is an effective treatment for lower back pain and there is limited evidence that it may be effective for other neck, shoulder or lower limb pain [my emphasis]. There is no good evidence that it is effective for any other form of condition. [8]

The NHS Choices website then explains that osteopathy is considered an “alternative” or “complimentary” therapy, i.e. not medicine and therefore doesn’t work.

Osteopaths may use some conventional medical techniques, but the use of osteopathy is not always based on science.

This means that the good bits are what we would call medicine and the rest is not.

Cochrane Collaboration

This is an organisation that reviews all the medical trials available to come to valid conclusions for the treatments being suggested.

Osteopathy and pain control during childbirth:

We found six studies, with data available from five trials on 326 women, looking at the use of massage in labour for managing pain. There were no studies on any of the other manual healing methods. The six studies were of reasonable quality but more participants are needed to provide robust information. We found that women who used massage felt less pain during labour when compared with women given usual care during first stage. However, more research is needed. [9]

Let me interpret this for you. Women who had massage and other nice things done to them during childbirth “felt” less pain. This is a subjective measurement and means nothing in terms of actual reductions. The last sentence asking for more research essentially says that although this is interesting there aren’t enough data  for the results to be conclusive.

Osteopathy, manipulations and period pains:

The review of trials found no evidence that spinal manipulation relieves dysmenorrhoea. [10]

‘nuff said.

Osteopathy and infant colic:

Although five of the six trials suggested crying is reduced by treatment with manipulative therapies, there was no evidence of manipulative therapies improving infant colic when we only included studies where the parents did not know if their child had received the treatment or not. [11]

So, when the patients were blinded there was no improvement. Often with “alternative” therapies the better designed the trial the effectiveness disappears.

These trials were looking at things that are more likely to be practised by a traditional osteopath. Curing infant problems and pain not related to the back. In essence, from the information so far osteopathy is only effective for lower back pain and that may be because they use more medical techniques than osteopathic treatments.

In America

In the USA Doctors of Osteopathy are recognised. But as explained by Marc Crislip most leave behind their osteopathic training when they graduate, turning into proper doctors. [12]

It Costs Money

In the UK people generally have to pay to visit an osteopath. It is well understood that paying more for a product invests that person into believing it works. Just look at audio cables. You can pay a fortune for audio cables and when blinded random trials are conducted people are unable to tell the difference between expensive cables and cheap cables. If osteopathy costs a lot of money then you are invested to believe it works and so will feel better. This does not mean that you are any better.

My Conclusion

Osteopathy can be effective for lower back pain.

However, osteopathy cannot be taken seriously. There is scant evidence that it can treat or is effective at treating many of the conditions that it claims. It started as quackery in a time when our medical knowledge was poor. As our medical knowledge has increased it has tried to change to meet new standards and treatments. However, it fails to provide GOOD SCIENTIFIC evidence that it works. Practitioners of osteopathy are mostly either doing regular physiotherapy and modern medicine and so shouldn’t be called osteopaths or they are practitioners of something that just plain doesn’t work.

You can tell it doesn’t work by the company it keeps in shops and practices. As explained in this communication if somewhere offers homoeopathy and something else consider it a red flag to be wary of what they do.

As Tim Minchin says:

“By definition”, I begin “Alternative Medicine”, I continue “Has either not been proved to work, Or been proved not to work. Do you know what they call “alternative medicine” That’s been proved to work?

Medicine.”

As an aside I personally find it appalling that you can gain a SCIENCE degree from studying this stuff at the European School of Osteopathy. There isn’t really any science content in the “science” course. It’s a shame that the University of Greenwich validates this. [13]

References

1. Wikipedia page on osteopathy. Link
2. Glossary of Osteopathic Terms. Link
3. Wikipedia page, section “Scope of manual therapies”. Link
4. Advertising Standards Authority ruling on Wernham clinic. Link
5. European School of Osteopathy pages. Link
6. Wikipedia page on clinical trials. Link
7. A description of the placebo effect. Link
8. NHS Choices. Link
9. Cochrane Collaboration. Pain control in childbirth. Link
10. Cochrane Collaboration. Controlling painful periods. Link
11. Cochrane Collaboration. Manipulative therapies for infantile colic. Link
12. Science Based Medicine – Marc Crislip. Link
13. ESO Courses validated by the University of Greenwich. Link

This is my first proper article on this website and it’s taken six hundred communications before I got there. I’ve tried to include some links to specific claims and I will add some when I find the sources. Most of my knowledge on this matter comes from years of reading Scientific American and listening to some excellent podcasts on the matter “Skeptics’ Guide To The Universe” and “Skeptics With A K”. I do not claim to be an expert. I do not claim to understand everything but my understanding is that most of what an osteopath practises is not science and has little evidence to support it. I have written this in good faith.

If you have something factual you would like to correct then email me ([email protected]) and I will do my best to correct what is factually incorrect. If you really want to impress me then send me the links or papers of good medical trials for osteopathy and other conditions to show it is effective. I will gladly change my mind if the evidence shows I am wrong. That’s what being a rational thinker is about. Accepting good evidence and changing my views if needed.

How You Know

The picture shows the window from a local “osteopathy” practice. One day I will go into the shop to ask them about their various practices. However, for now, I shall rely upon the scientific evidence for the following treatments.

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This shop purveys:

  • Osteopathy
  • Homoeopathy
  • Allergy Testing
  • Chiropody
  • Beauty Therapy
  • Massage
  • Sports Injury
  • Ultra Sound Therapy

So, beauty therapy is fine. I don’t care what you slap on your face I’m pretty sure that, as long as they make no health claims, I couldn’t care what they do. Beauty advertising is beset with rubbish [the “n” signs of aging etc where “n” is a value between 3 and 11 and preferably an odd number]  so any claims should be substantiated but these are unlikely to be detrimental to the health of anyone, just their wallets.

Chiropody is a proper thing and I will not take issue with this.

Massage is ok as long as they make no claims to any health effects of massage apart from it making you feel nice. The potential benefits arise from being relaxed and calm, not from any particular aspect of the massage itself.

And now we head into more dangerous territory.

From looking around the web and critically assessing the evidence for therapeutic ultra sound I have to say I am extremely sceptical that it does anything. It is widely accepted as a form of therapy but there is remarkably little evidence that it works or does anything good. I think this is the first form of “woo” from this little shop. I doubt there are any good, documented benefits from this therapy.

Homoeopathy is rubbish. There is no good scientific evidence that it does anything or even contains anything. It is essentially water. I can’t reinforce just how much this stuff doesn’t work. If you have an establishment that is happy to dose people up with homoeopathy then you should be very wary of everything else that they do. It is utter and complete rubbish.

Finally, osteopathy. This mode of dealing with health problems is the most contentious here. The area I live in is blighted by the existence of the European School of Osteopathy nearby. My local doctors surgery even allows osteopathy to take place in its confines. I find this distressing. Osteopathy is an “alternative” medical treatment. This means it is not a treatment nor is it medical. It is based on a completely wrong understanding of how our bodies work. Scientifically osteopathy has been shown to be good for lower back pain and NOTHING else. The very best osteopaths practise what is more commonly known as physio-therapy. Much like chiropractic osteopathy has its roots in bullshit and has tried to change with a greater scientific understanding of medicine but can’t shoe horn itself in to the establishment. If you are suffering then you are best advised to see a physio-therapist, they at least have been taught the proper causes and effects of their work.

The problem with this shop frontage is that it has some [almost] legitimate services to offer and then it also offers utter bullshit.

You can tell osteopathy is rubbish by the company it keeps in these premises.

Infrastructure – Home Network

In 2001 I first got internet access and a home PC. I think it was 2001, it was either then or 2002! It was dial-up access with a bandwidth of around 56Kb/s I first got broadband and wireless in about 2004 or so. Since then I would agree with the “new” hierarchy of needs with Wi-Fi at the base. I feel definitely lost when I don’t have internet access, especially when my phone has no data signal too.

This is a diagram of my home network. Just because I wanted to, you know? This is an hour of my life I won’t get back, but was worth it. Click for a PDF.

Infrastructure

Minister

I am an occasional follower of the Church of the Flying Spaghetti Monster. I love the way the church has answers to all the really hard questions to life and by giving these answers I don’t have to think about what worries me any more. I also don’t have to question those areas of knowledge anymore.

Touched

Recently I mentioned this church at my workplace and I was told that it wasn’t a “real” religion. I countered “define ‘real religion'”. It’s wonderful that when faced with a made up religion people suddenly question their own made-up religions. Ha Ha.

Anyway, it turns out that I am eligible to become ordained as a minister in the Church of the Flying Spaghetti Monster. I can be a Pastafarian minister. I can’t wait. I am really looking forward to this.

By it for me now by clicking here.

Hopefully, once I become ordained I can then apply to perform ceremonies like marriage and naming parties. Excellent.

Moonset

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It’s such a shame that my iPhone camera doesn’t do very well in the low light. The moon has been gorgeous these last few mornings. A full moon and setting. Brilliant.

I’m amused by effects of our eyes on our perception of reality. To me, when I looked at the moon it seemed much larger than in the photo. My eyes and brain do a really good job of ignoring all the stuff I’m not interested in. To me, this view was mostly the moon and tree. My brain just chose to ignore all the houses and car. It will really freak you out once you start understanding perception of reality. We observe so little of what we see.

New Driving Tricks

When I was in hospital waiting for my first son to be born I went to the book shop to see if there was anything decent to read. I was not really expecting much but I did come across a gem.

Sports Car and Competition Driving – Paul Frere

This book has lots of pictures and diagrams but more importantly it has force diagrams and mathematics to explain the behaviour characteristics of cars. I haven’t finished reading it but I do intend to. I essentially hope it will make me a better racer in Gran Turismo.

Anyway, one paragraph has particularly stuck in my mind:

There is a strong tendency among drivers to use the steering wheel as a brace against the centrifugal force on bends and corners – a habit which prohibits any sensitivity for the steering. Instead, the driver should sit well back, and if necessary actually dig himself into the seat-back by pushing his body into it with his left foot, so as to get firm lateral support without the aid of the wheel.

So, now I am trying to change my driving habits. When I think a number of gear changes are needed in succession I tend to hover my left foot over the clutch pedal. If I am not using my left foot then I rest in on the floor.

NO MORE

I am now trying to place my left foot on the “rest” bit to the left of the clutch pedal so that I can (even if rarely needed) push my body into the seat-back so I can resist the lateral forces without hampering my steering.

Why?

Because I want to try and see if I can improve my driving technique. That’s why.

 

Oh, by the way, I already heel-and-toe.

What We Moan About

Firstly I shall make a number of presumptions. There’s probably plenty of evidence for these but I am not going to give citations.

  • Humans are tribal, belonging to groups makes us feel safe
  • Humans feel supported by groups and common interests
  • Humans are storytellers

I’ve been thinking about the things I moan about. Sometimes I explain those things on these pages, sometimes a short burst on Twitter and sometimes I like to moan to my family or work colleagues. It’s good to let off steam as long as you don’t come across to other people as a moaning bastard. Then again, it’s not always a bad thing to be considered the grumpy one, you tend to be left alone.

So, here goes.

The topics of our moaning need to be generalised. They should be topics that nearly everyone experiences or understands. They should be communal so we all feel involved and able to agree or chide.

Ladies and Gentlemen, the best topics for moaning are:

  • The weather
  • Driving
  • Supermarkets
  • Television

We all love to join in and be part of a gang. With these topics we can feel part of a gang straight away.
Just because we find cause to moan about these issues, it doesn’t necessarily mean that it’s getting worse. It might be different or worse or better. Anecdote won’t be able to tell. Let’s leave the details to the sociologists and scientists and engage in ranting every now and then. It’s good for you.

 

Dr Who

I tweeted about giving up Dr Who and it seems fair to give you more information, dear Fooyah fans.

I’m (most likely) middle-aged. I grew up believing in The Doctor. The glory days of Tom Baker as the time traveller. I liked Peter Davison as the Doctor and also watched a little of Sylvester McCoy. By this time I was a little older and TV had outgrown its purposes of entertaining me for a while.

I remember looking forward to the Doctor Who film in the mid 90s. I quite liked it but had hoped it would prove to be enough for a new series. The things of wonder from my childhood still provide wonder as long as I don’t return to them because the adult mind is so different to that of a young boy. Things I thought were great don’t always stand the test of time.

When the BBC returned the series in the 2000s I was hooked. It was great. Funny, exciting and what it should be. Ecclestone was good and although I was rather shocked when he left I still enjoyed the story line with Tennant. Personally I found that the series peaked with the discovery of who the Face of Bo really was. It was such a revelation that I can’t wait to watch the first few series with my children when they are older just to see their faces at that point. I think that occurs about 4 seasons into the new imagining of Dr Who.

When Matt Smith took over I had no problem accepting him as the Doctor and I didn’t stop watching because of him. I stopped watching because the plots and solutions to universe ending crises seemed too thin and similar. I don’t need the Doctor to save the existence of the entire universe once a series. I just want intelligent scripts and reasonable effects. The sonic screw driver seemed to have become such a plot device that it could do anything, boring. The Doctor would think for a while, rush off while our companions are in mortal danger and fix everything with a zap from the screwdriver. More boring. Deus Ex Machina. Boring.

I gave up watching it. I only have a certain amount of time I give over to television and Doctor Who dropped of the list of things I like to watch. There, said it for the world to see. I don’t think it’s as good as it used to be. Put that in your screwdriver and smoke it.

So, here’s W.A.S.P. singing “I don’t need no Doctor” [yes, I know that’s a double negative but you know what it means].

 

Just Wrong

Maps eh? This is the picture of a wall chart by Michelin (the French company but for their English cousins). It is a Van Der Grinten projection with changes made by Michelin. I’m not sure it’s ethical to change a map projection but they did.

This map makes Great Britain look the same size as France. The real multiplier is that France is 2.2 times the size of the UK, let alone GB.
Spain is really twice as big as Great Britain.
Although it’s not on this picture Kenya looks about the same size as GB but is in fact 2.4 times bigger.

What have Michelin done? They’ve made it appear that Great Britain is larger than it is really. Oh dear. Perhaps we should all watch the

Somebody’s Going to Emergency, Somebody’s Going to Jail

episode of the West Wing. It will explain it all, I assure you.

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By the way, the last time I saw this episode of the West Wing was summer 2013 in Keswick while I was visiting penguin.

Such A Waste

I had a lovely time at a wedding in June or at least people tell me so, I don’t remember much of it at all. Anyway, the hotel room had sugar lumps for coffee and tea but each one was individually wrapped in plastic. What a waste!

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