Build Plans

At the beginning of the national lockdown I went out for daily exercises with the kids and they talked constantly about Minecraft and I just nodded along. Then, I decided to join in and at least understand what they were talking about. Now, about half a year later, I still don’t always understand what they are talking about but I do at least get some of it. Our second world is progressing well and the luxury now is that we’ve conquered farming and so are able to devote time to “projects”.

I will confess that I have been using a map application to help with guided mining. While cheating I don’t think this is the worst cheat. I also started showing coordinates on screen which feels a little like cheating, but, not the worst as far as I’m concerned. Recently there have been nether tunnels made to progress around the world faster than my minecart railway from the Meadow to the Beach.

A while back I introduced the world to the HOLE via my YouTube channel. I don’t think I wrote about it on these informative pages but I didn’t really have much of an idea what to do. I think the HOLE took about two weeks to dig playing one to two hours a day. Two hours is my limit before I start getting restless.

The bottom of the HOLE is now layered with glass, there are torches placed at the lowest bedrock level and I have also filled a layer of water at the moment to save me dying if I fall into the HOLE. I might or might not remove the water, I’m not sure yet.

I have started a build project in the HOLE. It is going to take some time. So far I think I have spent about a week on it, playing for one to two hours per day. There are a few issues. The main one is resources. After building for a session I am generally out of particular resources and have to spend the next session building those resources up again. It does give me a break from the project I guess and allows me to think about how to design the next stage. The lowest level of the build was almost done as a proof of concept and it looked so good that I decided to carry on. After about a week of building the whole project started to take shape in my head and I now have most of it loosely planned. I know what I am going to do, it’s just a matter of getting the resources and doing the building.

I guess there will be a grand reveal here and on YouTube. I expect this project to take another two weeks to complete the main section of the build. I think it’ll be another couple of weeks after that to build the extras – such as minecart tracks and redstone components. So, given delays and that a national lockdown seems unlikely, this project looks set to last another month. I can’t wait to show people around the project. I will have to come up with some name for it.

HOLE Teaser
HOLE Teaser

Akira (2020 Reissue)

The other night I made sure I went to the cinema because it was the last time I would be able to go to the Cineworld cinema at Rochester for the foreseeable future. I went out of a sense of duty I guess.

I faced quite a problem in deciding which film to see. When I looked at the listings I noticed that Akira was playing and damn I love that film. But there were also some films I hadn’t seen before and maybe it would be better to see a new film rather than one I’ve seen every decade since the late 1980s. Here’s a list of the potentially shitty films I could have seen; After We Collided, Bill and Ted, Saint Maud, Schemers, The New Mutants. I’d already walked out of Tenet and really didn’t want another attempt to see that. I had a conversation with Smith and decided it would be Akira – my fear was that I would fall asleep but it was definitely better than any other film on that evening.

The last time I saw Akira was with Smith at the British Film Institute and I wrote about it in this communication. Until I just looked up that link I didn’t know how far in the past that film trip was. I do know that pretty much every time I watch the film the ending surprises me because I think my brain blocks it out.

The tide was quite high as I drove along the esplanade and I parked in my usual area where there are plenty of spaces but slightly further from the entrance doors. My current parking policy is to park away from entrances and walk, it’s far less stress than finding somewhere close. I had cinema food as dinner – a hot dog, some popcorn and a bag of minstrels, might as well make the most of my last trip. I think I would have liked a massive ice cream but the thought of diabetes kept niggling in the back of my head. After watching the film I would normally rate it on IMDB, but I’ve rated Akira before. The rating system defines that this is a 10/10 film because I have seen it multiple times, bought it on multiple formats and also been to see it at the cinema more than once.

I love this film. It packs so much social commentary into its storyline that it always impresses me. There is always something that happens every time I see this that means the overall movie makes more sense. Except the end. I’m not sure the end every really makes sense to me. I know what is happening but I’m surprised every time.

When I walked out of the cinema I had a real feeling of loss. It felt like the end of an era. I’ve spent so long in that place and have used it as a refuge from my own thoughts at times that I feel a real personal connection with that collection of bricks. I will be sad if it doesn’t open again. I will have to try and find a new cinema and escape venue.

Broken Black Magic Mirror

Every now and then I go through the process of making sure that all the devices in the house are up-to-date and running the latest software. It takes a while, especially some of the more esoteric devices I have, but by the end of it I am happy in the knowledge that everything should be working on the latest standards.

I recently did this with the two Raspberry Pis that I have in the house. One is in the loft and it runs a simple ADS-B receiver sending data to an aggregation site where I am able to track aircraft. The other Pi is in the dining room and was running some Magic Mirror software which took a long time to sort out. I wrote some communications about it. It was good fun doing that coding and trying to get it working how I wanted.

The update I performed on the Pi in the dining room failed. I don’t know why. When I performed a restart the Pi gave me its equivalent of the Blue Screen Of Death and then asked which version of OS I would like to install. Somehow the update screwed up the Pi enough for it to decide to reinstall its OS. This wiped out all the MagicMirror programming I had completed and now I’m lost.

Do I go through the process of the MM again? Do I try to search for a back-up [which I can’t remember doing] and then just install that again or should I start from scratch? Maybe I should try to find something else for the Pi to do? The MM project was fun but not something that I really used a lot. The TV in the dining room is rarely turned on. Maybe I’ll try and find another data aggregation program to install. I don’t know. I just know I want to do something.

Considerations

I have been in the process of thinking about quitting social media completely. I just find that after over ten years being on Twitter and other places that I just don’t care about that stuff anymore. I originally joined Twitter to get more news about Formula 1. Over time it turned into a place where I could get news and views from all over the world and eventually I quit my general account because whenever a politician said something Twitter would go into a meltdown and that was an inappropriate reaction to that speech. Ever since 2016 social media has been a shitty place to be.

I wonder what the impact of me leaving Twitter completely is. There isn’t anyone who desperately relies on my latest thoughts or ideas. No-one out there really cares what I think about this or that. There aren’t really many people who give a shit what I rate a film at the cinema. Mostly my musings on Twitter don’t amount to anything. No-one is bothered and it’s just for me to feel as though I have been listened to.

It’s very similar with this website. I have spent a LOT of time, and some money, on this site. I really enjoy having this site. But in the grand scheme of things it’s just for me and no-one else really cares what happens here. I use it as a place to try and get my thoughts straight along with writing stuff about some music now and then.

Part of my motivation is that I am unsure how much protection I get for airing certain views on here compared to what I do in the real world. I do believe that I should be able to say whatever I want on here. Whatever my thoughts are they don’t impact on my professional choices or how good I am at my job. I am also aware that many people are unable to separate idealised thoughts from actions in the world. I definitely believe I am right on all matters I have answers for, but there are many situations where I just do not know the answer. There are many social and political ideals where I am very happy to say – that’s pretty complicated and I am glad I don’t have to come up with an answer.

Should the internet have this level of detail about me? I know I’ve put it out there voluntarily over the last 20 years or so. I’ve had a website since around 1999, in various forms. Does it matter? Should I decide to stop it all? If I delete my Twitter account then quite of lot of this site will become full of broken links. Does that matter? What is the point of this other than a use of time that I am meant to consider – good? Currently I don’t know. I have imagined hitting that “delete” button in Twitter. The only thing stopping me is that this website has links to the Twitter account and editing them all will take an age.

Does that mean that this website is important enough to maintain all my data on the web? At the moment I don’t know. I could archive all this stuff and just have it running locally as a kind of reference memory for me. We shall see what happens over the next year or so.

La Manche

A while back I journeyed to Dover and the White Cliffs. Just went for a walk and to see what it looks like. It’s an odd feeling looking at the massive modes of transport going about their business. Fascinating. Quite a bit like watching aircraft or trains. I took a few photos as a test of my cleaning of my camera sensor. There is a small spot that I can see in photographs still but overall the result is pretty good and I am a happy chappy. I didn’t want to use a gallery for this collection as I really like the photographs. Click on one to get a, slightly, larger image.

Dover Port
Dover Port
DFDS
DFDS
There'll Be Blue Birds Over . . . .
There’ll Be Blue Birds Over . . . .
SS Falcon From Above
SS Falcon From Above
Wreck and Not-Wreck
Wreck and Not-Wreck
SS Falcon
SS Falcon
Langdon Bay
Langdon Bay

Sensor Troubles

For a few years now I’ve had some dark spots on photographs I’ve taken of aircraft in the sky. These show up when I’m on full zoom on the telephoto lens and a recent trip to Headcorn really showed this up so much so that I had to edit the photographs to get rid of those dark spots. Finally I got around to searching for a solution after I eliminated it being the actual lens. The first thing is to try blowing the dust spots out with some air. This is where my troubles really began. The guide I saw said hold the camera with the sensor facing downwards and blow the air upwards into the camera body. This was attempted but without much thought as I was using a can of compressed air and had to angle the can horizontally to get the flow direction correct. A load of propellant came out of the can and sprayed into the camera body. All of this stuck to the sensor and I effectively ruined the camera.

Another searching of the internet resources led me to find a microfibre sensor wipe that might clean the sensor enough so that I can use the camera again. I was either going to spend GBP20 or so on some special wipes or I was going to have to send the camera off for a new sensor or professional clean. The twenty quid seemed worth it before going for the Amber Level response. One day later and I’ve got the camera body open with microfibre wipes in hand and I’m trying to clean the most sensitive part of the camera full in the knowledge that I might destroy it. The process completed and I now have an OK-ish camera. I still think it needs to be sent off for a proper clean but I might get away with just that rather than having to buy a new sensor. The camera is working a little better than before and the original spots are reduced. They are still there but not as prominent. I need to go somewhere I can take photos of aircraft flying to see what the background looks like.

In Poor Taste?

Perhaps as I get older I become less tolerant? I honestly don’t think that’s true. The more I learn about people and the world I am more accepting of the differences between us all. Except hate. I think I expect everyone to be as tolerant as me when I know a lot aren’t. For once, the golden rule applies pretty well: be nice. This should be followed by one of my mum’s favourite sayings which was: if you can’t say anything nice don’t say anything at all. I do believe you are allowed to think whatever you want but your actions should always follow the golden rule. What I’m trying to say is, this communication might not be as bad as I think, some of you might look at it and shrug, I just found the subject in poor taste.

I was playing Gran Turismo Sport yesterday and racing online. The races this week are GT3 cars around the Red Bull Ring in Austria. It’s a pretty fast track with some corners that really require you to cope with understeer with plenty of downhill braking and off camber. There’s also two corners where early power on the exit will have you over-steering. I’m not sure it’s a favourite but it is a good challenge.

Corners 1 and 2 require gentle power on exit, definitely avoid the kerb on the inside and maybe short-shift to avoid oversteer. Corner 3 has downhill braking and is tighter than you think, everytime!

Anyway, when the entry list came up on the screen I was a little [not shocked] bothered by two of the PSN names that people had chosen. Now, I often have to remind myself that it is likely that most players are not as old as me and most haven’t been playing as long as I have. You can tell by my PSN name, Kertz, that I got in early when selecting usernames. It’s like my personal email address which is just my name and zero numbers, being an early adopter has its uses sometimes. Here’s the entry list:

Playstation Network Names
Playstation Network Names

Maybe people think it’s a giggle to have a funny name? I’ve seen plenty with 69 in the number. Qualifying in second place is Jack-T-Ripper1. The addition of the 1 is curious and might mean that Jack-T-Ripper was already taken? I’m not sure it’s a good thing to have your PlayStation identity the same as a serial killer of women, maybe it shows a deep lack of respect? Maybe it’s a laugh and I just don’t get it? If I think about some of the lyrics to songs I like then naming yourself Jack The Ripper isn’t that bad. Oh dear, maybe I’m old.

Then, qualifying in 11th place is a certain Wernher_V2_Braun. For me this is more worrying but again, maybe I’m just being a little sensitive. This Dutch player has taken a name based on a user of slave labour in the second world war. Yes, Von Braun created the technology to launch the American space programme but he also used slave labour in his factories. I do not know whether he had Nazi ideologies but he is a very complex character. For me, the fact that the Dutch player included the V2 as part of their name is the most disturbing part. They could have had F1 which was the engine that took man to the moon, but no, they chose the Nazi ballistic missile called the V2, as though they are paying homage to that programme.

As much as how we present ourselves shouldn’t change the opinions people form of us, it is what they do. The human brain makes judgements really quickly and it’s hard to get away from that. Does it matter whether I wear a suit or not? Does that really affect my ability to perform my job? No. Should I wear a suit? I don’t think so, but the image creates a power. It’s why we have uniforms for those in positions of implied power. So, are these two people assholes? I don’t know. I would like to think they are not, but if you think it’s OK to name yourself after a serial killer or a man responsible for the deaths of thousands with allusions to those deaths then perhaps you shouldn’t be advertising your thoughts. Maybe this is a case of internet-balls. I don’t know. I honestly believe you should be able to think what you want, but externally you should be nice. I think I find these identities distasteful while at the same time thinking I’m wrong for thinking that. Argh, conflicted.

Bioresonance

People like simple answers to complicated questions, it’s part of how our brains work. We would much rather be told one thing rather than having to learn about a multitude of different things. For example, as I’ve been reading in The Angry Chef book recently, a diet where you cut out carbohydrates is a simple answer to a simple question. The real answer of eat everything in moderation and exercise is harder and less simple. A simple answer, even when it is wrong, will stick in your heads more than any nuanced argument which takes everything into account. It’s a bit like the world at the moment. Economies around the globe are crashing due to lockdowns and so governments are trying to open up the economies again. This means encouraging people to do normal things, go shopping, eat out, go away on holiday, buy houses etc. But, governments also know that this will lead to an increase in the infection rate and people’s deaths. Every government is now weighing up the balance between deaths and poverty due to economic collapse and deaths from this disease. The infection factors are going to be quite complex but the UK government keeps coming out with short phrases designed to confuse, sorry help, us remember what to do. There are no guarantees that will stop us getting ill. All we can do is minimise risk. Wash your hands, wear a face mask so you don’t infect others, keep your distance etc. Because humans like simple answers products which make stupid claims exist and make money for their lying owners.

So we come on to Bioresonance Therapy. Or rather the claims made by a UK website about the product that they sell. I’ve printed out their homepage and have it here, just in case one day the website goes away and I can’t get links to their pages and comments. I can’t remember how I found this page, this has been a draft on this site for about two years and the website still exists so let’s go through the text shall we? I shall be referring to SCAM quite a bit and you should know this stands for Supplements, Complimentary and Alternative Medicines [thanks to Dr M Crislip for the term].

“Bioresonance” – a term that sounds sciency and you know the word bio and you know the word resonance. You probably have some vague recollection of these terms in school or people using them to describe proper science effects.

“Therapy” – SCAM artists love the word therapy because it sounds like something real is happening and they won’t use the term medicine because it’s regulated and if you claim to have a medical benefit then you have to prove it properly.

“Energy medicine” – what? This is a nonsensical term which isn’t protected by law and can be applied to anything. It’s also vague enough that people will interpret it and use their own definitions. If you want energy then you eat food. There isn’t any other way you can get energy into your body. Unless you are thinking radiation energy which is likely dangerous.

The first paragraph on this page says that you should have normal medicine as well as getting treated by this thing, whatever it is. Apparently bioresonance has benefits and the device has been used since the 1970s. I do think that if it worked then it would be available in doctor surgeries and maybe even in hospitals but I must be mistaken in thinking that those places want the best for their patients. We are then told that this device was featured in a documentary with Ty Bolinger. The documentary was called “The Truth about Cancer” – I can assure you without even looking that this is a dangerous claim to make and the documentary probably goes on to explain that you can help improve your condition with lots of bullshit stuff that doesn’t work. I’ve looked at two things; their website and their twitter feed. The website is horrific and I didn’t even scroll all the way down to bottom of the home page. Search for Ty Bolinger for yourself and see. The following tweet is on the timeline and if you want to take medical advice from a company that doesn’t understand medicine then it’s up to you I guess. They are killing people. This endorsement isn’t the best, I’m surprised that Bioresonance mention it on their homepage.

Then there is a claim that 18,000 BICOM devices have been sold worldwide. I don’t know about you but that doesn’t really seem that many for a product that is meant to work. Unless they are super expensive. This is an appeal to popularity. The idea that lots of people use these things and so it must work or be useful. This is bullshit. Here are some handy little reminders for you: some people are stupid, Mr Blobby was a Christmas number one – never trust popularity.

And we are on to paragraph two. There’s some general stuff about bad things like disease and parasites. Apparently parasites are a large cause of many conditions that people suffer. I honestly wasn’t aware of this. It’s bullshit. But the words PATHOGEN and PARASITE sound super scary don’t they. The BICOM device uses “energy medicine”, literally not a thing, to eliminate these invaders [another scary word] without the use of drugs – now I’m curious what other claims they are going to make. Apparently these devices have been around for over 35 years [appeal to longevity] and so they must work. The devices are made by Regumed???? I think this is a contraction of Regulated and Medicine but I prefer to pronounce it to rhyme with legume.

Paragraph Three doesn’t really say much. It just says that we will learn more by looking through the website. And that is what we shall do. Next is the video which I broke down in March.

I just looked at the product page for this website and I am in shock. A quick glance down the rest of this front page shows me that all the language is vague. There are no concrete claims within and saying things like “help the body help itself” is literally meaningless. It sounds as though it’s a good thing but it doesn’t mean anything from a marketing point of view and so we could say that eating an apple with help the body help itself. Just breathing does the same thing. The page goes on to say that we feel run-down or tired or suffer from electrosmog [whatever the fuck that is]. Everyone feels like that sometimes and it’s a natural part of life. The causes are going to be very vague and there’s not a lot we can do about it. I am actually overcome but the sheer amount of crap on the homepage of this product. When you have a homoeopath inventing new stuff you just know it’s bullshit. I honestly feel sorry for people who read this page and think that they will benefit from the information within. This is a SCAM product.

Now, here’s the thing that shocked me. The “product” page. There are four “popular” products. I’ll list the first and the last.

What the fucking fuck. This is a lot of money for something that doesn’t work. No wonder they’ve only sold 18,000 around the world. I guess you also get training in the bullshit. You get to understand how it all works and then I suppose you have to charge the people you want to treat. It’s going to take quite a bit to make this money back. If you are willing to spend this much money on a device that doesn’t work then you are going to be bought into everything it has to offer. I like to think my home cinema kit sounds nice, but I don’t really know, I just know how much I spent on the amplifier and so I do my best to think it sounds better than it possibly is. I also do the same with wine. If I spend a lot of money on a bottle of wine then I believe it tastes better – it doesn’t, there are plenty of studies that show that wine tasting is bullshit – it’s best to buy a cheap bottle and get drunk.

For £15,000 you can have a B32 Bicom Prevent! The very first sentence on this product description says it uses the principles of Traditional Chinese Medicine. You can see what I know about TCM in this communication. You don’t need to read any further, you already know that this is a crock of shit.

As a device it looks nice but I can assure you it doesn’t do anything real. For GBP27,000 you can have the following device of gizmos that doesn’t actually do anything for your “patients” or for you and is based purely on un-scientific principles. I give you the “BB324/B32 BICOM optima® Therapy Device with EAP Test Part”. I am seriously in shock at how much this stuff costs and I worry about all those people who have bought into this crap.

Click on the image to see what conditions they aim to improve. Number 469 is “nose bleed”. FFS. This device can help you if you have a nose bleed. I think I need to get out and go for a run. There’s only so much of this horrifying quackery I can take. I am terrified that people make money out of this. I can’t stand the idea of people using this device to take advantage of the ill. The problems with this particular website are legion. I’ve just thought about sending information about the claims on this website to the Advertising Standards Authority but using a Whois service this website is run in Germany and so the ASA have no power over this site. Now, they do have a UK address so I might see what recourse I have to get them to prove any claims. I have to look for specific claims on the site. These might not exist. There are certain phrases that don’t really mean much and so a carefully written website can imply a lot of things but be legally acceptable. I’ll look into this later. I need a break from this SCAM. I had hoped to discuss more of their claims and pages I am honestly still in shock at the cost of the devices.

The Vigil

Because the cinemas are so quiet at the moment it is actually quite nice to go there. They’ve got themselves sorted for Covid quite well with hand sanitiser, face masks, wipes etc. The cinema I go to has a 5 people only in the toilets but you can’t actually see in the toilets to know if there are 5 people so I’m not sure how that will work on a busy day. A lot of the current crop of films out are reissues. The cinemas or film companies are trying to get the world used to the cinema again by getting us to see our “favourite” films. Amusingly a lot of these films are ones I couldn’t be bothered to see again. They are pushing Inception quite a bit ready for the release of Tenet but I hated Inception and won’t be going to see Tenet. I’ve just tried to create a hyperlink to my review of Inception but that term doesn’t exist on this site! I’ve just looked up when that film came out and it was in 2010 which is before this site existed, my dark ages I guess. I can tell you that a friend recently asked if Inception was brilliant or bullshit and my answer was “bullshit”.

The state of the tide of the river Medway was high. It wasn’t completely high tide as I could see some mud bank on the eastern side, the river was also flowing seaward quite fast and so I think the tide was waning. There are times when the river looks still, times when it flows the “wrong” way and times when it looks too fast. These coincide with whatever the tide is doing at that time, but with a small delay the further upstream you get.

River Medway
River Medway – I was going to walk further along for the picture but it was near film time.

After watching this film I rated it on IMDB. There’s a whole convention about what the ratings actually mean and descriptions of such are in this communication. When I can then access my PC I tweet the IMDB result. I gave up Twitter on my phone and so I now only check it when I can access the flight simulator. The result is below:

So, things. I considered walking out of this film but thought it would be a little rude so I stayed until the end. This film was a “horror” and I’m not really into that. Once you give up all belief in supernatural you can then logic away the scary shit and just watch the film for giggles. I can remember being a teenager and seeing The Omen, Poltergeist, Amityville and so on and they really disturbed me. There was something about those films that really shook me deep. I think I knew they weren’t real but the playfullness of the filmmakers affected me, which I guess is the point. While watching The Vigil I had the following thoughts:

I am bored and this film is boring me.

This guy is getting paid USD400 for reading Psalms and he is failing to do that. He made an agreement but isn’t holding up his side of the bargain. I don’t know what the rules are concerning a Shomer but he’s not doing anything. A Shomer is there to read to the corpse and ease the spirit on its journey. How long does this journey take? If the Shomer stops reading for a toilet break is that allowed? Must the reading be constant? What are the rules? Overall this seems a silly idea to me. Anyway, the main character isn’t doing his job.

Overall I thought this film was poor. It could have been really good. But it used the sound and music to increase tension when it would have been harder but more rewarding to really explore the relationship between this character and his religion and the traditions it has. I can’t decide if this film was a cheap attempt at horror or a real exploration of the psyche!

This Shomer has left his protected bubble of Hasidic Jews in New York. We learn why he left I guess and he is part of a support group for people who leave this oppressive regime. He suffers guilt and problems stemming from a traumatic incident along with leaving the community. We learn that he has seen things and takes tablets to help him control his visions. So, this film is about the psychotic breakdown of a man leaving a religious organisation and the mess that the Hasidic caused him. He is troubled by his own demon and it comes to him while he is [not] doing this Shomer job. I might read a little more about this film and, if I’m lucky, it will be a metal breakdown rather than a horror movie. I won’t be letting you know though!

If you want to know some more about strange religious behaviour then just read an article on the Eruv. It’s a piece of string that “extends” the boundary of your property so that you can go outside and do things on the days when God insists you stay inside your property. Why God allows this loophole is beyond me, it’s all rather made-up.

Will Not Do What It Says On The Tin

Since the end of May I have been trying to lose weight [more formally – mass] and I’ve been doing this using methods which have worked in the past. Namely, logging all my food and doing plenty of exercise. It’s the only way I am able to do this, by keeping to a decent calorie limit and burning the fat by exercise. Reducing my food intake will only lose so much weight. I think the body gets used to the reduction in food and so initially there will be mass-loss but over time this effect dies down and I’m in the stage now where the reduced calorific diet maintains me but exercise is the only way to burn the fat. I’m doing my best to do this in a healthy way. I’m eating a decent mixture of foods, some fruit and lots of fibre. I understand that if there’s one thing everyone could eat more of to improve health it’s fibre. Yes, I get bored and some days I hate it. Sometimes I cheat and order pizza or kebab but I accept that and know that I can get going again and be on my way to my goal in a week or so.

I have met a friend and eaten out, I have also been quite drunk and done all the normal things I would do in my life. The main thing is to try and keep going. Losing mass is a mental battle and not really a physical one. I know. When I’m feeling unhealthy I try to feel better by eating, which makes me feel more unhealthy and so on. If losing weight was easy then everyone would be doing it all the time. There wouldn’t be any obesity. But, to coin the Ben Goldacre phrase, I think you’ll find it’s more complicated than that. I’ve been lucky that the lockdown has happened and by the end of May I had reached a rock-bottom level and was willing to try and change my habits. I have no idea how long this will last. It’s a mental health issue more than anything else. I have lost 7KG since the beginning of June. So, roughly a stone for you Daily Mail readers. It’s taken three months to lose that. Three months of mostly boring food and being good, three months of plenty of exercise, three months of not having to be at work. I don’t know where the motivation came from. I don’t know how to keep it.

BMI End May
BMI End May

So, at the end of May the NHS was encouraging me to lose 4.6kg. This isn’t something I looked at then, I’ve just used the site now as I wanted to know what my BMI is. I do understand that BMI is an imperfect measure but it’ll will do. Now, at the end of August, the NHS is still wanting me to lose 4kg, even though I have lost the original 4kg. Maybe they are using sensible targets which are achievable for people?

BMI End August
BMI End August

So, the purpose of this communication isn’t to brag or go on about mass-loss. It’s more about this next level of bullshit I’m about to discuss. I’ve been using MyFitnessPal to record my food intake and keep my food energy to a sensible level over the last three months. Now, I don’t pay for the extra version of this app, I use it for what I want and I don’t need other features, much like the Strava app that I use to record my exercise. The MFP app has adverts on the “front page” and also what it calls blog posts. These are mostly easy to ignore but every now and then something will catch my eye and I can’t help giving it a read. The advert that prompted this communication was about some form of bullshit but my interest was piqued.

I have been and looked at this website. The above image is just that, an image and so if you want to watch the video you’ll have to go to the website. As you can see I’ve watched 55 seconds and I nearly punched the monitor when he said that his name was Eli rather than pronouncing it Eeeli. So, there are red flags without having to go too far into this bullshit.

Red Flag – Qi. Sometimes called Chi. This is a massive red flag. Qi is meant to be the flow of energy around the human body. When this energy flow gets interrupted you will get ill. To know where this energy flows is important and balancing your energy will mean making sure that your energy flows correctly around your body. The important thing here is that Qi doesn’t exist. There aren’t secret channels of energy flowing around your body. This is an entirely made up mode of biology from a time when the human body was a mystery. If you have any form of literature or people talking about Qi the safest thing to do is to throw it in the bin or walk away like Homer hiding in a hedge.

Red Flag – Immune Health. You can’t boost your immune system and generally it works without any external interference. If your immune system doesn’t work properly then it is quite likely you will already be in hospital and undergoing amazing treatment from proper sciency stuff.

Red Flag – protect against COVID. Fuck this site for using this to make you think you can protect yourself using “ancient” wisdom. The best thing you can do is wash your hands, wear a mask and stay away from other people.

Red Flag – supercharge your immune system. Literally not a thing you can do. We don’t have any real control over our immune system. It is just there. This is a wank statement.

Red Flag – ancient wisdom. This is the best of all. Ancient Wisdom is not a thing at all. Things were not better in the old days. People died all the time of curable diseases. Here’s some things we’ve done recently; germ theory is about 150 years old, immunisation is about the same age, antibiotics are about 80 years old, small pox is eliminated, leprosy can be cured. Science bitches – it works.

Slightly further down the page I can sign up for acupressure hints and tips. Acupuncture is based on the understanding that sticking needles into your skin and help unblock the flow of Qi and help you recover to full health again. What mechanism does this use? It doesn’t. Acupuncture doesn’t work. It doesn’t do what it says.

Having dismissed this site as utter bullshit in the first few lines I then went to the home page to see what claims there are. I was interested to see what else this person thinks they can help you with. I wanted to know how much money it costs.

There is a claim that a newspaper declared Eli the Qi Gong teacher of the year. I mean, sure. If you are the best of the nothing that you teach then I am not impressed. Also, you’ve been named by a local newspaper. I don’t think that counts as anything special.

Through my online Qi Breaks™ Online platform you’ll learn the secrets to self-healing, pain management, stress reduction and higher energy levels with simple, easy-to-follow practices designed for everyone regardless of experience and age.

https://www.qiwitheli.com/

This on the site made me curious. I think much of the site does. There is so much bullshit here that I keep being reminded of the Apocalypse Now! quotation:

Willard: Oh man, the shit piled up so fast in Vietnam you needed wings to stay above it.

I clicked through to the Qi Breaks minisite and was confronted with a lot of stuff about ancient wisdom. I will tell you that some people in the ancient times were clever but then again, some people were stupid. There isn’t really a thing of ancient wisdom. It’s just a clever marketing ploy to make you think that this stuff has been around for so long so it must be correct. In the previous video Eli claims that there is documented evidence that some people lived to be 80 or even 100. I mean, there probably were. But it doesn’t seem to be that great since we live that long nowadays. Some people even live to 120. It would be interesting to chat with this person about life expectancy and explain that it has been generally going up over the last two hundred years as we learn more science. If Eli wants documented evidence why doesn’t he use the bible? It’s got stories of people living a long time. Maybe we should do what they did?

So, Qi Breaks looks like an online video thing that you pay for. It’s meant to help you do lots of non-specific things that are self-reported and not really measurable. This means that it will probably “work” for you. You spend the money. Do as you are told and then you will say that you feel better. If you don’t think it works then you just quit and so the testimonials will always come from people with positive reviews. Are they really any better or have they really boosted their immune system? Unlikely.

Eli claims to have a “deep healing Qi Gong” method that you can pay extra for. Here’s what he says:

Deep Healing Qi Gong™ uses practices known to have specific impacts on the emotional, physical and mental levels – the integrated body’s Qi (life-force energy). It is rooted both in ancient Bhuddist and Taoist systems as well as in modern energy healing methods and supported by science. I helped heal many from chronic health conditions western medicine does not have answer to.
This method not only works to help you heal yourself by clearing Qi blockages and restoring the natural flow of Qi in the body, it also helps you manifest exactly what you want to have in your life.
I developed this method over the last 10 years through my own personal journey, working with many individuals over the years and studied with teachers in the US, Europe and Asia.”

There are a number of things about this that strike me:
Life-force energy – isn’t a thing.
Ancient – who cares? This says nothing about whether it works or is real.
Supported by science – OK, show me the fucking science.
Heal chronic health – unlikely. I would like to see proper documented evidence for this.
Western medicine – this is used to dismiss modern medicine or “medicine”. I’ll take my chances with things that really work thank you.
Qi blockages – not a real thing.
Manifest exactly what you want – this is concerting. Is Eli saying that if you “want” hard enough you can have? Is he using hints of “the secret” here? Is he doing that “ask the universe” bullshit? I’m amazed at this. There’s a real issue with people thinking that illness and other outcomes in life are their fault. Or they think that the universe has it in for them. This isn’t true. What is true is that illness is random and society is actually built to stop you doing the things you want. Unfortunately many people can’t accept that some outcomes in life are just random and they believe it must be the fault of the person.

This whole website is a way of removing you from some of your money. If Eli really has mastered or created Deep Healing Qi Gong then wouldn’t the best thing for him be to give it away to the world for nothing? Shouldn’t he be working in hospitals to help cure everyone? If this stuff works then why isn’t he being hailed in the New England Journal of Medicine? If all these things he says are real then why isn’t everyone using them? If these things really worked then your GP would get you to do them. But, these things don’t work. I’m going to leave Eli and his bullshit for now. But I haven’t quite finished. I want to explain where Traditional Chinese Medicine comes from. The quick answer is China. But the real story is a little more interesting.

In the 1950s China was struggling with population and Communism. Not much different from today really. Medicine was improving in the country and so doctors were issued with a book that gave them treatments and drug listings for specific diseases etc. Because there were problems with the availability of real drugs the back of this book had a load of bullshit cures but ones that were traditional in the countryside. So, when a doctor had no hope of helping someone and the drugs weren’t available they could “prescribe” some bullshit stuff that would keep the population happy and subdued. Nothing was really known about this outside of China.

Then, in the early 1970s there was a US diplomatic mission to China and one of the people got ill. There were operated on but also had some bullshit TCM applied to them and when the western media heard about this they completely overlooked the actual medicine and focused solely on the TCM that this person received. They then claimed it was a miracle and maybe this ancient wisdom has something behind it. Before this time there wasn’t much in the western consciousness about TCM. After this time it exploded and has been here since. TCM doesn’t work and was rooted in a government lying to their own people to cover up the lack of real medicine. Amazing that we have so much of this is western culture now.

You can check this story yourself from the place I got my information. I first heard about this on Skeptoid. A short podcast that looks at things that aren’t real. It covers lots of different topics. I would encourage you to listen to the podcast or read the transcript. It’s worth knowing where this bullshit TCM comes from. Also, there is, of course, a Wikipedia page that covers the Barefoot Doctor.