I’ve had a pretty rubbish time, health and fitness wise, since November so I’m trying my best to get back into running and also getting fitter. I need to lose some mass and the running will get easier if I do that. Currently I can’t run up the Downs and so that is my aim. To lose enough weight to make my fitness enough to run up the Downs and back down again. Today I ran the furthest I’ve done for ages. It felt good but it fucked me up – I ache and feel so tired!
I will keep going. This week has seen a bit of a turn around in motivation.